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A Microbiology podcast where clinical microbiology is explained in simple terms, suitable for students and microbiologists alike. Let's Talk Micro has content about organisms, reactions, infectious diseases, and more. Hosted by Luis Plaza, a Medical Laboratory Scientist and microbiologist, who also shares his experiences in the field.
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Cosmic Crit is a weekly Actual Play podcast centered on the new Starfinder RPG from Paizo. Listen to the shenanigans as a seasoned GM, a couple of noobs, and some RPG veterans explore the galaxy and fight monsters on behalf of the Starfinder Society. It's a little roleplay, a lot of natural 20s (we hope), and plenty of fun.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Condensing recent work in metaphysics and the philosophy of science down to what matters. Hosted by Dr Sam Kimpton-Nye, research associate on the MetaScience project (ERC, Horizon 2020, grant agreement No 771509; www.metascience.xyz) at the Unversity of Bristol. Music: NaturesEye from Pixabay. Art: Francesca Smith
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Scientific-based evidence about nutrition, supplementation, health, gaining muscle, losing fat, physiology, exercise science, training techniques, and much more! This is a podcast about learning and being more than just what is told to you across media through an academic standpoint. Please feel free to contact me @metabolics_explained on Instagram to ask questions or to suggest new topics to be discussed!
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We explore the unique lives and work of our community's leaders, professionals, and inspirational members--conversations about the challenges, courage, and dedication that are pillars of this community. We share new perspectives, insights, and knowledge about the rare disease that impacts our daily lives and guides our individual journeys. The National MPS Society exists to cure, support and advocate for MPS and ML.
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This podcast gives you a range of powerful tools for weight loss. All are proven, science-based tricks and hacks. Why? Because losing weight can be hard! At first glance, everything seems simple; if you simply ate less and exercised more you would lose weight. Right? If only it were that easy! Scientists have studied the multiple ways not only your food and exercise, but also your thoughts, habits, environment and almost every aspect of your life affect your body-weight. We show you how to u ...
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Eat for Life

Samantha Gilbert

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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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One of the first episodes published and one of the most downloaded episodes. In it Luis goes over catalase and coagulase. What are biochemicals? How are they useful in the identification of bacteria? In this episode I start going over biochemicals: catalase and coagulase, two of the most commonly used biochemicals in Clinical Microbiology. Question…
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Throwback to a great episode! Have you worked in a veterinary laboratory? What kind of training do you need? Are you able to work in one as an MLS? Have you thought about what a culture from a veterinary specimen might look like? How do you work those up? What about antimicrobials and guidelines? Kelli Maddock and Sarah Gefroh from the North Dakota…
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How does the foot arch function in running? How does the big toe play a crucial role in foot health and running efficiency? Dr. Matthew Silver returns to The Nation to answer these questions and help us understand practical ways to activate and strengthen our arches, shedding light on how different shoe types—especially the trend of high-stacked sh…
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Does the overwhelm and experience of trauma create a pre-existing state in our nervous system that sets the stage for chronic pain conditions? In this episode, we will be talking about chronic pain as a message from our body. Part of an unconscious protective response learned by nerve pathways rather than a physical abnormality. While chronic pain …
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Returning guest and renowned physical therapist Jay Dicharry returns to unravel the truths and myths around stretching, mobility, and shoe selection for runners. Jay sheds light on the debate between static and dynamic stretching, highlighting how dynamic stretching can better prepare runners for performance and injury prevention. He distinguishes …
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Does trauma affect our methylation process and our body's capacity to detox? Trauma doesn't just live in our minds; it resides in our cells, influencing fundamental biological processes. One of these processes is detoxification, our body's natural ability to eliminate harmful substances. When trauma is stored in the body, it affects the biology of …
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For our 700th episode, we convinced our good friend Andy Jones-Wilkins to take some time off from recording his podcast, Crack A Brew with AJW, and his coaching to join us for a new episode type that we call "Trick or Treat." Each participant shares a story, and the others must guess if it’s a Trick (lie) or a Treat (truth). We had a blast making i…
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How can we better manage anxiety by decreasing adrenaline levels through our food and eating habits? In this episode, we will be talking about the major hormone of stress and trauma - adrenaline. This episode will help you better understand the important role of adrenaline in stress, dsyregulation and stored trauma. Moreover, it will give you knowl…
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The first episode! Share it with students and peers, In it Luis talks about agar. What is agar? What do we use it for? Various types of agar are discussed like blood agar and MacConkey along with their uses. Questions? Feedback? Send those to letstalkmicro@outlook.com Want to support the podcast? Here's how: Venmo: https://venmo.com/u/letstalkmicro…
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“True will is quiet humility, resilience, and flexibility; the other kind of will is weakness disguised by bluster and ambition.” - Ryan Holiday This is the final episode of a 3-part series, where we review Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outli…
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Kristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilien…
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Can lithium influence nervous system dysregulation? In this episode, we are looking at lithium’s role on the nervous system. You will find that it needs to be central to the conversation for mental health, addiction, and the trauma healing journey, particularly its stabilizing effects on the nervous system. I have brought in a guest whose work I ha…
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A microbicide for Neisseria gonorrhoeae? In this episode Luis is joined by Dr. María Rendón from the University of Arizona. Dr. Rendón joins the podcast to talk about a novel microbicide that was developed which has activity against N. gonorrhoeae . How does it work? Does it affect commensal Neisseria? What about methylation signatures? Tune in to …
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In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levee. We cover meal prep strategies, the importance of fiber for overall health, and how hydration impacts performance. Jason emphasizes balancing family health with healthy eating habits, providing practical tips on fueling before and after …
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Does growing up in chaos impact our nervous systems even as adults? In this episode, we are looking at early childhood dynamics and how it’s expressed in adulthood through unconscious behaviors and coping mechanisms. I have brought in a guest who is especially dear to my heart and has played a very significant and pivotal role in my own journey. Dr…
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Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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Are you familiar with the BioFire system? If you work in microbiology you probably are. How about a joint infections panel for this system? In this episode Dr. Angelica Moran and Jekzaly Arellano join the podcast to talk about a study they did evaluating this panel. Why are joint infections difficult to diagnose? Tune in to learn more. Link to arti…
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What 2 Neuroscience Features Will Reinforce chronic pain and make it habitual? In this episode, we are joined by Dr. Howard Schubiner, board certified in pediatrics, adolescent medicine, internal medicine and a leading voice in the mind body medicine field. We’ll be discussing how the brain regulates and generates a wide range of chronic symptoms, …
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Kristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of de…
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“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore Roosevelt This is the 2 episode of a 3-part series, we dive into Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming c…
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This week Luis continues going over gram-positive rods: this time Lactobacillus. What is the morphology of Lactobacillus? Biochemicals? Which species are typically seen in humans? Is it pathogenic or normal flora? What about susceptibilities? All great questions. Tune in to find out about this genera. Questions? Feedback? Send those to letstalkmicr…
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How can we change our biochemistry to change our trauma responses? In this episode, we are looking at thoughts and behavior through hormones, metabolism and biochemistry. I have brought in a distinguished guest, Dr. Robert Lustig, a pioneering neuroendocrinologist. A neuroendocrinologist is someone who studies and works with the intersection of the…
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If you work with MALDI-TOF MS and you read urine cultures, you probably have seen this organism : Actinotignum schaalii. Is this organism significant? What is the gram stain? Biochemicals? Other questions come up such as we do report it? Do we perform susceptibilities ? Tune in to learn about this emerging pathogen and get answers to all these ques…
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