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The Wellness Wake-Up

Carolyn Brown & Marissa Meshulam

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We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Mond ...
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Red Riding Hoods

Violet Hour Media

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The Violet Hour presents - RED RIDING HOODS. A team of “Final Girls” – sole survivors of horrific mass murders – join forces to hunt malevolent entities while uncovering the apocalyptic conspiracy uniting them. Starring Hayley Pullos (General Hospital), Sam Doumit (The Hot Chick), Gina Kim, Mikayla Bartholomew (King Richard) and Carolyn Hennesy (Terminator 3, True Blood, Cougar Town) Directed by Sarah Joy Brown (General Hospital) Original Score by MikelParis (O.A.R.) Listen weekly, on Monday ...
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Think of this weekly podcast as the main-stage panel of our Legal Tech Non-Event, focused on how technology can benefit your bottom line and geared for an audience of luddite-leaning lawyers. “Fun” may even ensue — within reason, of course.
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What if you could hang out with eCommerce experts at Salesforce, as well as our customers and partners, ask them about their experiences and be inspired by innovative ideas and live use cases; then take an insight or two to guide your own Commerce Cloud journey? Hosted by Natalija Pavic ––Innovation Leader on the Business Strategy & Growth team at Salesforce Commerce Cloud. –– every episode is a deep dive into topics that will impact your digital business from new trends like metaverse and N ...
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Resources For Integrated Care

Resources For Integrated Care

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https://www.resourcesforintegratedcare.com/ Resources for Integrated Care (RIC), in collaboration with the Medicare-Medicaid Coordination Office (MMCO), offers tools and resources to assist providers and health plans in the delivery of more integrated and coordinated care to individuals enrolled in both Medicare and Medicaid.
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Talks with TY is a podcast where your host, Tyler Shields, talks to different people about various sectors of their lives. She discusses their "stories" of how they got to wherever they are in life! She dives deep into what makes them unique; always asking and paying attention to every detail! @tytyshields on Instagram!
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In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs. On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own ...
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To Psychology and Beyond

James Brown and Sarah Walker

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Welcome To Psychology and Beyond with James Brown and Sarah Walker where we chat with academics, lecturers, tutors, post-graduate and undergraduate students about all things University life. From study tips, to wellbeing in the classroom, forming relationships with others, and how we interact with the world around us, we don’t just talk about surviving your first year, we talk about how to thrive! We also take a look at the incredible research our academics are doing that make up the excitin ...
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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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The Doctor's Life

Dianne Ansari-Winn MD brings you discussions with doctors and researchers w

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The Doctor’s Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life. Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one ph ...
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Curbsiders Teach is THE internal medicine podcast for all things medical education. We use expert interviews to inspire the next generation of medical educators by providing listeners with teaching pearls, practice-changing knowledge, and a learning objective-based dosing of Edutainment (medical education, made entertaining). Season 3 of this weekly mini-series will air every Tuesday starting April 4, 2023 on our website or wherever you get your podcasts! We are so excited to bring you this ...
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One European hotspot has had enough of British stag parties and hopes to attract more 'cultured' visitors to the region. City councillors in Prague have banned organised night-time pub crawls put on by travel agencies - meaning travellers will need to amuse themselves in other ways from 10pm to 6am. UK correspondent Enda Brady says the city hopes t…
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All eyes are on Stats NZ's newest release tomorrow - as Kiwis brace to find out the official Consumers Price Index figures. Following the Reserve Bank's latest cut to the OCR, the bank is confident inflation has dipped below the 3 percent threshold. HSBC chief economist Paul Bloxham predicts whether or not inflation will drop back within the target…
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Kiwi farming experts are paying tribute to the women in their lives as part of this year's International Day of Rural Women. Plenty of organisations have taken the day to celebrate the women making waves in the nation's rural sector - and The Country spoke to some of the Kiwi women making a difference and smashing the 'grass ceiling'. Host Rowena D…
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Dana Mayberry is a dedicated 49 year old runner from Winnipeg who took up the sport almost 10 years ago. After taking almost 30 minutes off her marathon PB at CIM in 2022 with energy to spare, she started to believe that maybe someday she could qualify for the Boston Marathon. For the past two years she’s been on a quest to not only qualify for Bos…
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The housing market remains subdued across the country, with slightly weaker prices, more stock available and houses taking longer to sell. New data from the Real Estate Institute (REINZ) shows the national median fell 2.3 percent, to $781,000. Infometrics Principal Economist Brad Olsen says prices are likely to stay low - despite recent cuts to int…
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On the Heather du Plessis-Allan Drive Full Show Podcast for Tuesday, 15 October 2024, the Government is threatening to intervene in Wellington City Council. A crown observer, commissioners and new elections are all on the table - but Wellington City Councillor Tim Brown tells Heather in a fiery interview none of that is needed. Big debate over Heal…
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Tonight on The Huddle, Jordan Williams from the Taxpayers' Union and former Labour chief of staff Mike Munro joined in on a discussion about the following issues of the day - and more! Two Auckland rich-listers are looking to get a helipad built at their Westmere home. Environmentalists and NIMBYs have blasted this move - and the proposal will need…
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ACT Party leader David Seymour has been quick to respond to the 'abhorrent' new prosecution guidelines set by the Solicitor General. The new guidelines have told prosecutors to 'think carefully about particular decisions where a person is Māori' - prompting backlash. Seymour has labelled these guidelines 'disgraceful'. "If New Zealand is based on a…
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Auckland rich-listers Ali Williams and Anna Mowbray will be facing community feedback on their proposal to build a helipad at their Westmere home. It will now be publicly notified, so opponents will get a say at a public hearing. Herne Bay Residents Association co-chair Dirk Hudig says helicopters are incredibly noisy and dirty. He says they're not…
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Long-awaited improvements to Air New Zealand's Dreamliner cabins are set to get under way. New seats, new carpets, new screens and new Business Premier cabins are among the features customers can expect after the planes get retrofitted in Singapore. The airline's General Manager of Strategy, Networks and Fleet, Baden Smith, says the upgrades will m…
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A Wellington City Councillor is not convinced the Government will intervene - and is defending the Council. The Local Government Minister's taking advice on potential intervention. Councillors must find cost savings after u-turning on plans to sell the 34 percent stake in Wellington Airport - estimated to be worth hundreds of millions of dollars. C…
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Darleen Tana's appeal isn't affecting her former Party's plans to meet this week, to discuss whether to invoke laws to boot her from Parliament. The once-Green MP resigned after an inquiry found she likely knew of alleged migrant exploitation at her husband's business. ZB senior political correspondent Barry Soper says the Greens are still looking …
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Prime Minister Anthony Albanese is on the defence following his latest property purchase. The Australian leader recently bought a $4.3 million house on the New South Wales Central Coast - near his soon-to-be-wife's hometown. Australian correspondent Murray Olds says Albanese has copped criticism over this purchase amid an ongoing cost-of-living cri…
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Expect a reserved leadership style from Hiroki Sakai when he dons the captain's armband in Auckland FC's inaugural A-League football season. The Japanese international will be assisted by two vice captains - All White Tommy Smith and Australian Jake Brimmer. Sportstalk host D'Arcy Waldegrave explains further. LISTEN ABOVE See omnystudio.com/listene…
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More universities have reverted back to testing students with pen and paper exams because of the difficulty securing digital exams from cheats. Since the Covid-19 pandemic, more university courses have relied on virtual exams - allowing students to bypass protections and cheat their way into better marks. Professor Stephen Marshall, the director of…
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A public inquiry is to begin later in Salisbury, England, to examine how a woman was killed in a 2018 poisoning blamed on Russian agents. 44-year-old Dawn Sturgess died after spraying herself with Novichok - the same chemical weapon used to target a former Russian spy four months earlier. UK correspondent Gavin Grey says the inquiry will examine th…
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Over in China, officials have outlined plans to further stimulate the economy amid an ongoing downturn. China's Ministry of Finance announced that China would issue special sovereign bonds to recapitalise its largest state owned banks. It would also allow local Governments to use RMB 2.3 trn of local Government special bonds to buy unsold homes. Ha…
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One Kiwi investor believes more New Zealand businesses should be putting money aside in order to expand internationally. Phase One CEO Mahesh Muralidhar says this would boost the nation's GDP and add to the economy. He says Kiwis have plenty of entrepreneurial ability - but they lack the ability to see scale like their international counterparts. "…
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Tonight on The Huddle, Trish Sherson from Sherson Willis PR and Josie Pagani from Child Fund joined in on a discussion about the following issues of the day - and more! ASB's CEO is advocating for more taxes in New Zealand to pay for the infrastructure deficits. This comes after ANZ's Antonia Watson advocated for a capital gains tax. Can we find a …
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On the Heather du Plessis-Allan Drive Full Show Podcast for Monday, 14 October 2024, one year on from the last election, how is the Government faring? Political Commentator Peter Dunne and Heather deliver their report card. Finance Minister Nicola Willis hits out at Wellington City Council, calling the situation surrounding the council's finances "…
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The Finance Minister has called Wellington City Council a 'shambles'. The City Council is having to look at its 10 year budget again after a vote last week to reverse its airport shares sale. It’s having to find cuts as the decision leaves a gap estimated to be worth hundreds of millions. Nicola Willis says the Local Government Minister’s watching …
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One expert has rejected the claim that Kiwis need to pay more taxes. ASB chief executive Vittoria Shortt says New Zealand has to bring in more tax dollars to fund the infrastructure the nation needs. This follows ANZ's boss calling for New Zealand to introduce a capital gains tax. OliverShaw Tax Partner Robin Oliver says the nation can't be taxed i…
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Transporting New Zealand is in favour of boosting diesel reserves. Resource Minister Shane Jones is asking for feedback on increasing the minimum diesel stockholding obligation of 21 days - to 28. Transporting New Zealand interim chief executive, Dom Kalasih, says a strong diesel supply is an important thing to have. He explains more diesel will in…
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There's more criticism of central city roadworks in Wellington. Retail NZ, Hospitality NZ and the Bus and Coach Association are asking the council to review its Golden Mile pedestrianizing project. A number of businesses say roadworks and cycleway projects have forced them to close. Retail NZ Chief Executive Carolyn Young says it's 'disappointing' …
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Some experts believe the Government can't rest on its laurels. A recent 1News Verian poll found 40 percent of people think the country is in worse shape since election day, a year ago. Former United Future Party leader and political commentator, Peter Dunne, says people aren't happy - but there's no sign they prefer the Opposition more. He says oth…
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The incoming Public Service Minister will serve for two years and eight months - not the usual five-years. Sir Brian Roche will step into the job on November 4. ZB senior political correspondent Barry Soper says time will tell if this is the right move from the Government. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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Over in Australia, there's growing calls to base speeding fines on the offending driver's individual income. A new report by think tank The Australia Institute claims flat-rate traffic penalties for speeders are 'unfair' amid the current cost-of-living crisis. Australian correspondent Oliver Peterson says this might bring down the death toll on Aus…
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Bristling but unbowed - Sir Ben Ainslie's backing Britannia to recover from a 3-nil deficit in the first-to-seven America's Cup match against Team New Zealand. The British skipper's taken umbrage with a misunderstood question from the host broadcaster that his syndicate is somehow inadequate off the coast of Barcelona. Sportstalk host Jason Pine un…
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One of New Zealand's biggest summer music festivals - Bay Dreams - will not go ahead in 2025 as promoters struggle to draw big artists into the country. The organisers had hoped to book Kendrick Lamar as a headliner, but a successful 2024 for the rapper meant the costs to bring him here doubled. Rhythm and Alps founder and director Alex Turnbull sa…
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We explored the viability of contract lifecycle management software in the legal space, including AI features and integrations. Episode Highlights 18:00 - Expansion beyond legal teams. 24:00 - AI’s role in contract management. 30:00 - Automatic redlining feature. 36:00 - Importance of integration. 49:00 - Generative AI’s potential and limits. Episo…
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On the Heather du Plessis-Allan Drive with Francesca Rudkin Full Show Podcast for Friday 11 October 2024, the Electricity Authority has been told to get more competitive as it tries to curb soaring electricity prices. Energy Minister Simeon Brown joins Francesca to discuss the Government's expectations. Sailing Professor Mark Orams discusses Team N…
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The British government is investigating 37 UK-linked businesses for potentially breaking Russian oil sanctions. The sanctions were introduced when Russia invaded Ukraine in 2022, but critics have claimed they’re ineffective with latest figures showing Russia’s economy is growing. It’s thought a lot of the affected businesses under investigation are…
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One New Zealand has been given the green light to begin testing of their Starlink satellite to mobile service over the next 10 weeks. It'll allow texting and messaging from many places currently without coverage. Currently 40 percent of the country has no mobile coverage, and the telecommunications company says satellite to cell plays a vital role …
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A step forward for New Zealand-India relations. Prime Minister Christopher Luxon is in Laos for the East Asia Summit, where he met with Indian counterpart Narendra Modi, who invited him to visit in the new year. Luxon says New Zealand’s relationship with India is moving in the right direction with the two discussing trade and other ways to work tog…
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Inflation appears to be easing, although some figures are continuing to surge. Latest Stats NZ figures show petrol is 14.9 percent cheaper than a year ago, while food prices rose 1.2 percent. Fruit and vegetables are 8.3 percent cheaper, while olive oil is 58 percent pricier. Butter, chocolate biscuits and alcohol have also been getting darer. ASB …
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Newstalk ZB Sports News Director Clay Wilson and NZ Herald Sports Editor Alex Powell joined The Huddle to discuss the week's sports news. The 37th America's Cup is set to get underway this weekend, with Team New Zealand defending its title against INEOS Britannia in Barcelona. Shaun Johnson has come out of retirement to rejoin the Kiwis for the upc…
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A sociology expert says the inequality is likely contributing to people leaving New Zealand in droves. New Stats NZ figures show New Zealand had an annual net migration gain of nearly 54,000 people in the year to August. The 134,000 departures are the highest on record — driven by more than 81,000 Kiwis heading offshore. Auckland University sociolo…
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The big dance is about to get underway in Barcelona. Starting Sunday morning overnight, defending champions Emirates Team New Zealand will take on INEOS Britannia in a best-of-13 series for the Auld Mug. New Zealand will be looking to win the America’s Cup for the third straight time, while Britain is competing in the event for the first time in ov…
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The Energy Minister says he's focused on making sure Kiwis pay reasonable prices for power. The Government's released its Policy Statement on electricity - outlining the role of the Government and the Electricity Authority. Simeon Brown says their role is ensuring correct market settings - and enabling private investment. He says the Authority's jo…
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The cleanup is underway in Florida after Hurricane Milton. At least 16 people have died, but Governor Ron DeSantis expects more casualties, while there were more than 100 Kiwis caught up in the storm, and left more than 3 million homes without power. Meanwhile, President Joe Biden has lambasted Republican presidential candidate Donald Trump for spr…
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A jam-packed schedule for the Prime Minister's final day in Laos. After a day of introductions and talks with foreign counterparts, Chris Luxon is now attending the East Asia summit. Senior Political Reporter Sophie Trigger told Francesca Rudkin this is a significant forum - that's brought together world superpowers - including the US and Russia. S…
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In April last year, it was announced New Zealanders living in Australia were suddenly afforded similar rights to Australians who live in New Zealand when it comes to having a pathway to citizenship. The change meant that from 1 July 2023, New Zealanders who have lived in Australia for four years on temporary or special category visas and met the st…
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New Zealand’s America’s Cup defence is set to get underway. Last week Team Britannia confirmed their challenger status after beating Italy’s Luna Rossa in the preliminary Louis Vuitton Cup. NPC quarterfinals are also set to get underway, with Wellington taking on Counties Manukau in Wellington tonight, which will see TJ Perenara play his final game…
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Less than two months ago, Auckland appeared ready to change its rubbish collection to a fortnightly service. But now councillors have voted to trial the change instead of implementing it or retaining the weekly service. It will start two-weekly collections in up to three areas for up to 4000 households, before deciding on region-wide rollout. Manur…
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In a crucial step towards reducing scams, banks will introduce a Confirmation of Payee system next month to be fully in place by Easter of next year. The system notifies a customer if the name and account they are transferring money into don't match up. Similar schemes have been successful in Australia and the United Kingdom. New Zealand Banking As…
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On the Heather du Plessis-Allan Drive with Francesca Rudkin Full Show Podcast for Thursday 10 October 2024, Hurricane Milton has made landfall in Florida as a Category 3 storm. Channel Nine reporter Alison Piotrowski joins Francesca out of Tampa with an update on the latest conditions. Finance Minister Nicola Willis discusses the deepening deficit …
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Wellington City Councillors have voted against selling it's airport shares. Council currently owns a 34% stake in Wellington Airport, and the shares needed to be sold in order to make it's recently adopted long-term plan viable. Wellington City Councillor Ben McNulty joins Francesca Rudkin to discuss what this means for the council. LISTEN ABOVE Se…
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Tonight on the Huddle, former Labour Chief of Staff Mike Munro and KiwiBlog & Curia Pollster David Farrar joined in on a discussion about the following issues of the day - and more! The Mysterious Death of Pauline Hanna is a TV drama announced by South Pacific Pictures, centred around the Polkinghorne trial. The Government deficit widens by more th…
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The high profile murder trial in which Philip Polkinghorne was found not guilty of murdering his wife Pauline Hanna is set to be turned into a drama series. Development of the dramatised storytelling was announced today by South Pacific Pictures. Professor of Media and Communications at Canterbury University Donald Matheson joins Francesca Rudkin w…
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The Government's financial books have sunk further into debt in the year to June, with Treasury revealing the deficit on the Crown books deepened by $3.4 billion. It was also $1.8 billion worse than Treasury forecast in the May budget. Minister of Finance Nicola Willis joins Francesca Rudkin to explain why. LISTEN ABOVE See omnystudio.com/listener …
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