最佳Tamara Lowe播客 (2024)

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91 - Behind the smile: Brent & Shonleigh Draper on battling anxiety together 54:40

3d ago54:40

54:40

In this special R U OK Day episode of Boob to Food the podcast, we sit down with Brent Draper, well-known for his appearance on MasterChef Australia, and his wife Shonleigh, as they open up about their journey through Brent's experience with anxiety and mental health challenges. This episode is a timely reminder for R U OK Day to check in with your…

1
Become an IDOL: English Majors as Instructional Designers with Laurel Schulert | 106 20:05

8d ago20:05

20:05

In this episode, Laurel Schulert, the Senior Director of Learning Experience at SAP Concur, discusses her journey from being an English teacher to becoming a successful instructional designer. Tune in to find out: Laurel's insights on why English majors make great instructional designers and the valuable skills they bring to the field. Laurel's per…

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90 - Calm amidst the chaos - navigating emotions and regulating your nervous system as a mum with psychotherapist and yoga and meditation teacher Tamara Coughlan 59:16

10d ago59:16

59:16

Motherhood is a beautiful, chaotic, and deeply emotional journey. As mums, we often find ourselves juggling a myriad of feelings—from the joy of tiny milestones to the overwhelm of sleepless nights and endless responsibilities. In this episode of Boob to Food the podcast, we explore the complex landscape of emotions that mums navigate daily. Whethe…

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Self-Training an Alert Dog 18:43

11d ago18:43

18:43

Jessie's new dog, Nala, has prior seizure alert training. Because that's a "transferable skill", Jessie is teaching Nala how to recognize her highs and lows! Self-training an alert dog is hard work, but it's made easier with a dog that actually wants to work. Find out more about Jessie's training process, and her long-term plans with Nala. Join the…

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89 - Meet the dads! A conversation about fatherhood with Jesse and Mike 56:43

18d ago56:43

56:43

This week on Boob to Food the podcast, we’re celebrating Father’s Day with a very special episode. We’ve turned the tables and invited our husbands, Jesse and Mike, to share their experiences of fatherhood. As the dads behind the scenes of Boob to Food, they’ve been our rock through the highs and lows of parenting, and now it's their turn to take t…

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Become an IDOL Podcast: Project Management for Learning and Development with Tamara McLemore | 105 33:53

23d ago33:53

33:53

In this episode of the Become an IDOL Podcast, Tamara McLemore, a project management expert, shares her insights and strategies for effective project management, particularly in the context of learning and development. Tune in to find out: Tamara's approach to building relationships and communicating with stakeholders, including her emphasis on und…

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88 - Understanding and navigating anxiety with Dr Billy Garvey, developmental paediatrician 1:08:44

25d ago1:08:44

1:08:44

Sadly more and more children are exhibiting signs of anxiety at an early age. But how can parents discern between normal childhood fears and more serious anxiety issues? And what steps can they take to support their child through these challenging emotions? This week we welcome back our honorary co-host Dr. Billy Garvey, a renowned developmental pa…

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Switching to a 3rd Party Distributor 26:56

25d ago26:56

26:56

After years getting supplies directly from Medtronic, Jessie had to navigate a frustrating and lengthy back-and-forth to start getting supplies through a 3rd-party distributor. In this episode, Jessie breaks down the timeline of what happened, why it happened, and how she rolled with the punches. Join the Half-Dead Pancreas Club! What to do next...…

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87 – Life after birth: wisdom for the postpartum period with Jessica Prescott 56:10

1M ago56:10

56:10

With so much emphasis on pregnancy and bub's arrival, have you even had a chance to consider what happens next? Whether you're a new mum, expecting, or supporting someone through their postpartum journey, this episode is packed with practical tips and heartfelt advice to help you feel empowered and supported during this transformative time. In toda…

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Become an IDOL Podcast: Learning in Context - Generative AI with Kayvon Touran | 104 33:41

1M ago33:41

33:41

In this episode, Dr. Robin Sargent interviews Kayvon Touran, the CEO and co-founder of Zal.ai, about the role of generative AI in workforce learning and development. Tune in to find out: How Kayvon and his company are using generative AI to enhance employee training and practice through AI-powered practice partners and feedback facilitators. The im…

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86 - Fussy toddlers and navigating toddler mealtimes with paediatric Occupational Therapist Rachael Smith 1:03:04

1M ago1:03:04

1:03:04

Do you have a fussy eater at home? Are mealtimes turning into a battleground? You’re not alone! In fact, information about taming the toddler at mealtimes has been so highly requested, we even wrote a book about it (more on that in the episode!). For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupatio…

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Good Food Good Mood, with Sarah Grossman & Tamara Green 40:52

1M ago40:52

40:52

We all know that what we eat affects our blood sugars (which can send us on emotional roller coasters sometimes) but did you know that your food will directly affect your mood? Sarah and Tamara, certified nutritionists and founders of The Living Kitchen, came on the pod to share how what we eat impacts our entire lives. Sarah's husband has type 1 d…

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85 - Nutrition for breastfeeding (mini episode) 22:12

1M ago22:12

22:12

So you have your bub’s nutrition covered with milk feeds… but what about your own? In the final episode of our world breastfeeding week mini series we cover all things nourishing yourself while breastfeeding. For those who are tuning in for the first time, a little about us… Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered…

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84 - Managing mastitis (mini episode) 30:04

1M ago30:04

30:04

Mastitis is a common complication of breastfeeding - and if you’ve had it before, you’ll know how awful it can be! Sadly (and understandably) it is a key contributor to the early cessation of breastfeeding, but there is fortunately a lot that can be done to prevent and manage it. For those who are tuning in for the first time, a little about us… Lu…

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83 - Navigating a low supply (mini episode) 23:38

1M ago23:38

23:38

In the second episode of our world breastfeeding week mini series we are covering all things navigating a low supply. This can be such a difficult thing to navigate, but rest assured in many cases there is much that can be done to support your breastfeeding journey to continue. For those who are tuning in for the first time, a little about us… Luka…

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82 - What to expect in the first 6 weeks of breastfeeding (mini episode) 23:35

1M ago23:35

23:35

To celebrate World Breastfeeding Week we are bringing you a 4 part mini series covering off the top questions we receive about breastfeeding. So why not start at the beginning with what you can expect in the first 6 weeks of breastfeeding an infant. For those who are tuning in for the first time, a little about us… Luka McCabe - founder of Boob to …

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81 – Navigating a challenging breastfeeding experience, CMPA, breast refusal and formula with dietician and mum Marika Day 59:26

2M ago59:26

59:26

Whether you are currently breastfeeding, have faced your own breastfeeding challenges, are preparing for motherhood or wanting to support those around you - today's episode reminds us that while breastfeeding can be a beautiful experience, it is also okay to encounter difficulties and seek help when needed. Marika Day is an Accredited Practising Di…

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The Dynamic Life-Changing Power of Community and How to Uplevel Your Peer Group 31:05

2M ago31:05

31:05

What determines your destiny? Your future is shaped by the disciplines you desire, the skills you acquire, and the people who inspire you. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now In this inspiring episode of the Kingdom Builders Academy, our Superstar Coaches Tam and Jillian delve into the dynamic, life-changi…

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Become an IDOL Podcast: Instructional Design in Cambodia - A Success Story with Utdam Song | 103 22:46

2M ago22:46

22:46

In this episode, Utdam Song, an instructional designer from Cambodia, shares his career journey from being a high school teacher to landing his first instructional design job. Utdam discusses how the IDOL courses Academy provided him with practical, hands-on learning that complemented his academic studies. This helped him succeed in the interview p…

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80 - Intimacy and the 5 love languages with Lael Stone 57:50

2M ago57:50

57:50

Are you looking to deepen your connection with your partner or foster a loving environment for your children? If there is a guest who can set you on the right path, it is Lael Stone. In this always enlightening conversation with Lael, we delve into the intricacies of the 5 Love Languages, a concept introduced by Dr. Gary Chapman that has transforme…

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MVP: The Differences Between T1D & T2D 10:01

2M ago10:01

10:01

This episode really focuses on the differences of both type 1 and 2 while giving a short lesson on how the pancreas works. But the main difference is that type 1 is permanent and type 2 is usually reversible. They are also completely different mechanisms, meaning type 1 is an autoimmune condition while type 2 is a metabolic condition. We explain mo…

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79 – Iron across the lifespan with Kate and dietician Renee Jennings 55:24

2M ago55:24

55:24

We know iron is important, but did you know that your needs change dramatically throughout different stages of life? From supporting pregnancy to your child's growth and development, iron plays a pivotal role - but how do we make sure we are getting enough, and how do we know if we are deficient? Today on the podcast Renee, our beautiful dietician …

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Surviving The Summer Slump 24:54

2M ago24:54

24:54

Ecclesiastes 3:1: “To everything, there is a season and a time to every purpose under the heaven.” Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Feeling the summer slump? Don’t let the heat wave melt your motivation! From poolside productivity hacks to spiritual sunblock, we've got the tips you need to thrive all su…

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Become an IDOL Podcast: What Higher Ed Can Learn From Corporate Instructional Design with Dr. Natalie Berkman | 102 24:12

2M ago24:12

24:12

In this episode, Dr. Robin Sargent interviews Dr. Natalie Berkman about her journey to becoming an instructional designer through IDOL courses. They discuss her background in higher education, achievements, and transition into a C-level role. Tune in to hear: - Dr. Berkman's insights on upskilling and leveraging new tools like Articulate 360 and Ge…

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Sabbaticals – Time to Rest and Refocus – TPW500 32:07

2M ago32:07

32:07

Have you taken (or thought about taking) a sabbatical? This week we look at the why and what of sabbatical. (And listen for a special announcement at the end of the episode.)由Laura McClellan

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78 – Mothering with a disability and embracing our differences with Jess Quinn 44:42

2M ago44:42

44:42

If you're looking for some inspiration - this is the episode for you. Our guest today proves that you can overcome anything, and is an absolute force - an amputee mama normalising ‘different’ to inspire other women to feel seen, heard and less alone. She's our kind of girl. This week on the podcast we are thrilled to welcome the incredible Jessica …

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Achieve it All Gracefully, with Caitlin Shetterly 50:02

2M ago50:02

50:02

Author Caitlin Shetterly joins us to talk about her experience being diagnosed in the winter of 2020-2021, and how that impacted her life and her writing. She is the author of Pete and Alice in Maine, and her diagnosis resulted in 3 months of lost writing... but it also brought healing in an unexpected way. Graciously, Caitlin is offering to give a…

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10-Year Podiversary – Lessons Learned – TPW499 35:28

2M ago35:28

35:28

In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.由Laura McClellan

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77 – Ensuring optimal dental health for children with functional paediatric dentist Dr. Staci Whitman 1:09:26

2M ago1:09:26

1:09:26

We all want the best for our children's health, and dental health is no exception. But how do we actually achieve this to ensure their smiles stay bright and healthy (and we aren't spending a fortune on dental bills in the future)? In this episode, we sit down with Dr. Staci Whitman to answer all your burning questions about children's dental healt…

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The Business of Business and Why Monitoring the Metrics Matters (Part 3) 30:50

3M ago30:50

30:50

Every business owner wants to have a healthy, growing, and profitable business. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Business metrics are crucial in measuring a company's performance and likelihood of success. Understanding those metrics and their importance is essential for any company striving to thrive i…

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Become an IDOL Podcast: Learning Designer to CEO with Juliana Stancampiano | 101 35:32

3M ago35:32

35:32

In this episode of the Become an IDOL podcast, host Dr. Robin Sargent interviews Juliana Stancampiano, founder and CEO of Oxygen Experiences. Tune in to hear: - Juliana's journey from working at Microsoft to founding the US office of Oxygen and eventually acquiring ownership of the business - How Juliana's company creates engaging learning experien…

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Productive Living: Getting Unstuck, with Britt Frank – TPW498 47:11

3M ago47:11

47:11

This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.由Laura McClellan

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76 – Navigating relationships after kids with Elly Taylor 1:05:38

3M ago1:05:38

1:05:38

It’s no secret that becoming parents can profoundly impact your relationship. So, what exactly happens to relationships when you throw parenting into the mix? And can we safe guard our relationship against conflict and other challenges? In today's episode, we speak with Elly Taylor to explore the complexities of relationships after having children.…

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Jessie's Nationals Experience in 2024 10:15

3M ago10:15

10:15

Jessie went to Rugby Nationals again this year (2024) and had a wild experience with supplies, blood sugars, and an injury that happened in the LAST 2 MINUTES of the last game. What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follo…

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Preparing for a Productive Retirement – TPW497 35:28

3M ago35:28

35:28

No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.由Laura McClellan

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75 - Top tips for sleep deprivation with Luka & Kate PLUS navigating extreme sleep deprivation and adrenal fatigue with Kirsten Shanks 54:08

3M ago54:08

54:08

It is said that mothers lose more than 2 months of sleep in their baby's first year of life. Who else feels exhausted just reading that? So if the change is inevitable, what can you do support yourself and maximise the energy and resources you have available during this time? Today's episode is a 2-for-1 guide with Luka & Kate as well as a personal…

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Become an IDOL Podcast: Leading is Teaching with Dr. Dwayne Wood Professor | 100 38:20

3M ago38:20

38:20

In this episode of the Become an IDOL podcast, Dr. Robin Sargent interviews Dr. Dwayne Wood about leadership and teaching. Tune in to find out: How Dr. Wood explains how leadership and teaching are interchangeable concepts based on his military and educational background. Examples of leadership principles and qualities that can be applied to effect…

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Productive Reading: Slow Productivity, by Cal Newport – TPW496 41:29

3M ago41:29

41:29

In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.由Laura McClellan

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74 - Postpartum hairloss and how we can make it stop! With registered dietician and postpartum expert Lily Nichols 52:20

3M ago52:20

52:20

Why is it, that the one time you would really appreciate luscious, thick hair - when you're feeling sleep deprived, covered in milk and baby spit up, and likely haven't showered for a few days - your hair starts falling out! And more importantly, is there anything that can be done? We let today's expert fill us in. Lily Nichols is a Registered Diet…

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MVP: Embracing Discomfort 14:16

3M ago14:16

14:16

What does “embracing discomfort” mean? As T1Ds, we deal with discomfort every day of our lives. Changing infusion sites, sensors, giving injections, checking blood sugars, waking up in the middle of the night, doing Herculean mental calculations for our meals.. But what if this was all easier if we leaned into embracing discomfort? Spoiler alert: i…

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The Business of Business and Why Monitoring the Metrics Matters (Part 2) 31:34

3M ago31:34

31:34

Business metrics are crucial in measuring a company's performance and likelihood of success. Understanding those metrics and their importance is essential for any company striving to thrive in a competitive environment. How well do you know your numbers and metrics? Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Toda…

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73 - Asthma, croup, coughs, colds and more with paediatrician Dr Rob McLeod 1:04:22

3M ago1:04:22

1:04:22

When we think of winter, we often think of cost knits, hot chocolate... oh and those dreaded winter coughs and colds that seem to linger for months on end! To unpack all things coughs and winter viruses we are joined by the wonderful Dr Rob McLeod. Dr. Rob is a Specialist General Paediatrician who lives in the Illawarra with his family. He works bo…

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The Business of Business and Why Monitoring the Metrics Matters (Part 1) 30:41

4M ago30:41

30:41

Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/now Ever wondered why sports teams keep score? It’s simple: to measure performance and strategize for success. Similarly, in business, tracking key metrics is vital. If not, how would you know if your business is doing well? Whether you are a Speaker, Author, Coach, Minister…

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10+ Ways to Manage Stress – TPW495 39:04

4M ago39:04

39:04

There are ways to manage stress--and good reasons to do so.由Laura McClellan

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72 - The reality of birth trauma and letting it go with Bernadette Lack from Core & Floor Restore 1:21:58

4M ago1:21:58

1:21:58

While we excitedly wait for 9 months to meet our babies, the reality for many women is that the birth they have been hoping for may not be the one they experience. Many women are left feeling physically and emotionally shaken, confused, overwhelmed or many other distressing emotions that amount to birth trauma - something that is not always easy to…

1
Medtronic 770G vs 780G 14:03

4M ago14:03

14:03

Jessie recently switched from the Medtronic 770G to the new 780G software update. In this episode she talks about the improvements in the tech and how her management has been affected by the change. What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jes…

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Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494 1:04:02

4M ago1:04:02

1:04:02

Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivity由Laura McClellan

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71 - Your worst parenting advice ever with Luka & Kate 56:28

4M ago56:28

56:28

Unsolicited advice... it seems to be a rite of passage when you become a mum. But how much of it is worth listening to? And how much is outrageously incorrect! This week we break down some of the bad parenting advice you have been given... not that we are experts either! For those who are tuning in for the first time, a little about us… Luka McCabe…

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Become an IDOL Podcast: Imposter Syndrome in L&D with Betty Dannewitz | 99 44:48

4M ago44:48

44:48

In this episode of the Become an IDOL podcast, Betty Dannewitz and Dr. Robin Sargent discuss leadership training and overcoming imposter syndrome in L&D. Tune in to hear: Betty’s background in learning and development and how she became a known conference speaker Insights into imposter syndrome, including common causes and coping strategies discuss…

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Managing Expectations – TPW493 26:33

4M ago26:33

26:33

Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.由Laura McClellan

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