Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
内容由ASAP Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 ASAP Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Get Fit ASAP explicit
标记全部为未/已播放
Manage series 2288125
内容由ASAP Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 ASAP Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by CrossFit Games athletes Tyler Wilcox and Anthony Malta. By 2018, it has grown to four locations – Dixon, Sacramento, Lodi and Stockton – ASAP Fitness is a CrossFit affiliate, and is led by trainers with over 15 years of experience who all share the common goal of helping each individual reach their fullest potential. ASAP offers CrossFit, Crunch Cardio, Olympic Weightlifting, and is home to our 6 Week Challenge program.
…
continue reading
54集单集
标记全部为未/已播放
Manage series 2288125
内容由ASAP Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 ASAP Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by CrossFit Games athletes Tyler Wilcox and Anthony Malta. By 2018, it has grown to four locations – Dixon, Sacramento, Lodi and Stockton – ASAP Fitness is a CrossFit affiliate, and is led by trainers with over 15 years of experience who all share the common goal of helping each individual reach their fullest potential. ASAP offers CrossFit, Crunch Cardio, Olympic Weightlifting, and is home to our 6 Week Challenge program.
…
continue reading
54集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。