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内容由Paula Sweet提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Sweet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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278 - Reshaping Your Reality: Break Free from Past Patterns

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Manage episode 379430093 series 92437
内容由Paula Sweet提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Sweet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Highlights:

  • Understanding the Power of the Mind: Dive deep with Paula, a seasoned UK therapist, as she deciphers the subconscious patterns influencing our daily life, drawing inspiration from the renowned Joe Dispenza.
  • Emotions & Their Grip on Us: Explore why past events hold such emotional power even decades later and how this impacts our future.
  • Tech, Routine, and Their Ties to the Past: Discover how our modern lives may unintentionally tether us to old narratives.
  • Making a Change: Learn from Paula’s hands-on experience how techniques like meditation, self-hypnosis, and mindful practices can transform your mental state.
  • Your Absolute Mind App: Get a sneak peek into an app that promises daily inspirations, unique meditations, and tailored mental health programs.
  • Crafting Your Narrative: Embrace the idea that you're not bound by your past. With conscious effort, you can be the creator of your own destiny.

Want to transition from predictable patterns to a life of empowerment? Discover the secrets to unlocking mental wellness. This episode might just be your key to change!

🌱 Every change begins with a step. What will yours be? Dive in now and embark on your transformative journey with Paula! 🌱

Remember: "Nothing changes if nothing changes." Don’t miss out!

Your Absolute Mind on Apple App Store

Your Absolute Mind on Google Play Store

  continue reading

292集单集

Artwork
icon分享
 
Manage episode 379430093 series 92437
内容由Paula Sweet提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Sweet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Episode Highlights:

  • Understanding the Power of the Mind: Dive deep with Paula, a seasoned UK therapist, as she deciphers the subconscious patterns influencing our daily life, drawing inspiration from the renowned Joe Dispenza.
  • Emotions & Their Grip on Us: Explore why past events hold such emotional power even decades later and how this impacts our future.
  • Tech, Routine, and Their Ties to the Past: Discover how our modern lives may unintentionally tether us to old narratives.
  • Making a Change: Learn from Paula’s hands-on experience how techniques like meditation, self-hypnosis, and mindful practices can transform your mental state.
  • Your Absolute Mind App: Get a sneak peek into an app that promises daily inspirations, unique meditations, and tailored mental health programs.
  • Crafting Your Narrative: Embrace the idea that you're not bound by your past. With conscious effort, you can be the creator of your own destiny.

Want to transition from predictable patterns to a life of empowerment? Discover the secrets to unlocking mental wellness. This episode might just be your key to change!

🌱 Every change begins with a step. What will yours be? Dive in now and embark on your transformative journey with Paula! 🌱

Remember: "Nothing changes if nothing changes." Don’t miss out!

Your Absolute Mind on Apple App Store

Your Absolute Mind on Google Play Store

  continue reading

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