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Transformation Evoked- Healing with Metabolic Psychiatry with Donika Hristova! 763
Manage episode 462082000 series 2814753
Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington,DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality.
Her own journey through personal health struggles has taught her that investing in well-being is the truest form of wealth. For years, she struggled with weight issues, severe binge eating episodes, and the crippling effects of bipolar depression. Despite relying on medication, it often felt like a temporary crutch rather than a true solution for her.
Because of that, Donika has a profound understanding of the challenges that stem from body image issues and mental health struggles. Through it all, one thing became abundantly clear, which was the incredible power of the ketogenic lifestyle. It wasn't just a diet for Donika, it became a powerful, transformative therapy.
Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!
Find Donika at-
https://transformationevoked.com/
IG- @transformation_evoked
FB- @Transformation Evoked
LK- @Donika Hristova
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
760集单集
Manage episode 462082000 series 2814753
Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington,DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality.
Her own journey through personal health struggles has taught her that investing in well-being is the truest form of wealth. For years, she struggled with weight issues, severe binge eating episodes, and the crippling effects of bipolar depression. Despite relying on medication, it often felt like a temporary crutch rather than a true solution for her.
Because of that, Donika has a profound understanding of the challenges that stem from body image issues and mental health struggles. Through it all, one thing became abundantly clear, which was the incredible power of the ketogenic lifestyle. It wasn't just a diet for Donika, it became a powerful, transformative therapy.
Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!
Find Donika at-
https://transformationevoked.com/
IG- @transformation_evoked
FB- @Transformation Evoked
LK- @Donika Hristova
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
760集单集
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