How JiuJitsu Addiction Takes Over! Bulletproof For BJJ podcast

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Sports Fitness Podcasting Education Self-Improvement JT Joey BJJ Brazilian Jiu-jitsu Strength Flexibility Training MMA Mobile Jiu Jitsu Health and Well-Being

内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Bulletproof For BJJ Podcast « »
How JiuJitsu Addiction Takes Over!

1M ago 30:12

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MP3•单集首页

内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Have you become a Jiu-Jitsu Addict? Got bitten by the BJJ Bug? You may not realize it, but you have now changed your life around your BJJ habit- gotta get that rolling fix. JT & Joey unpack what is it that makes our experience on the mats so addictive and why we will often give up dates, work and family gatherings for a cheeky open mat. When you get deep into the BJJ experience you may not realize how deep the connection to the process of squeezing and smashing into another human being can change you. The cocktail of stress hormones, dopamine, serotonin, intense intimacy and community and connection. The boys breakdown why BJJ can take over your life and why this could be the one addiction that is actually good for you- the stress that brings relief to your life.

… continue reading

章节

1. How JiuJitsu Addiction Takes Over! (00:00:00)

2. The Addictive Power of Brazilian Jiu-Jitsu (00:00:07)

3. The Power of Jiu-Jitsu Community (00:10:49)

4. The Fulfillment of Jiu-Jitsu Community (00:14:20)

5. The Mindfulness of Intense Jiu-Jitsu (00:21:33)

6. The Happiness of Jiu-Jitsu Addiction (00:28:22)

385集单集

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

Artwork

How JiuJitsu Addiction Takes Over!

Bulletproof For BJJ Podcast

26 subscribers

published 1M ago

分享

MP3•单集首页

内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Have you become a Jiu-Jitsu Addict? Got bitten by the BJJ Bug? You may not realize it, but you have now changed your life around your BJJ habit- gotta get that rolling fix. JT & Joey unpack what is it that makes our experience on the mats so addictive and why we will often give up dates, work and family gatherings for a cheeky open mat. When you get deep into the BJJ experience you may not realize how deep the connection to the process of squeezing and smashing into another human being can change you. The cocktail of stress hormones, dopamine, serotonin, intense intimacy and community and connection. The boys breakdown why BJJ can take over your life and why this could be the one addiction that is actually good for you- the stress that brings relief to your life.

… continue reading

章节

1. How JiuJitsu Addiction Takes Over! (00:00:00)

2. The Addictive Power of Brazilian Jiu-Jitsu (00:00:07)

3. The Power of Jiu-Jitsu Community (00:10:49)

4. The Fulfillment of Jiu-Jitsu Community (00:14:20)

5. The Mindfulness of Intense Jiu-Jitsu (00:21:33)

6. The Happiness of Jiu-Jitsu Addiction (00:28:22)

385集单集

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

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