The Most Important Athletic Quality Lost As You Age And How To Preserve It Bulletproof For BJJ podcast

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Sports Fitness Podcasting Education Self-Improvement JT Joey BJJ Brazilian Jiu-jitsu Strength Flexibility Training MMA Mobile Jiu Jitsu Health and Well-Being

内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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The Most Important Athletic Quality Lost As You Age And How To Preserve It

13d ago 45:44

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内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the effects of age come on. But it is not a death sentence-- you can combat it. Tune in to hear the boys methods on how to combat your age and keep that spring!
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

… continue reading

章节

1. Aging and Injuries in Grapplers (00:00:00)

2. Managing Agility and Injuries in Grapplers (00:09:24)

3. Confronting Physical Decline in Athletes (00:15:10)

4. Improving Athletic Qualities Through Sprinting (00:27:36)

5. Developing Athletic Qualities Through Flexibility Training (00:31:28)

6. Value of Stretching and Springiness (00:44:02)

429集单集

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

Artwork

The Most Important Athletic Quality Lost As You Age And How To Preserve It

Bulletproof For BJJ Podcast

26 subscribers

published 13d ago

分享

MP3•单集首页

内容由JT & Joey and JT提供。所有播客内容（包括剧集、图形和播客描述）均由 JT & Joey and JT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the effects of age come on. But it is not a death sentence-- you can combat it. Tune in to hear the boys methods on how to combat your age and keep that spring!
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

… continue reading

章节

1. Aging and Injuries in Grapplers (00:00:00)

2. Managing Agility and Injuries in Grapplers (00:09:24)

3. Confronting Physical Decline in Athletes (00:15:10)

4. Improving Athletic Qualities Through Sprinting (00:27:36)

5. Developing Athletic Qualities Through Flexibility Training (00:31:28)

6. Value of Stretching and Springiness (00:44:02)

429集单集

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being

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