Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
内容由Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep132: Dr. Austin Perlmutter Neuroplasticity & Brain Inflammation
Manage episode 341651246 series 1342201
内容由Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
- Impact of brain inflammation on your mental health
- Neuroplasticity and how to increase it
- Antidepressants vs psychedelics affect on neuroplasticity and mental health issues?
- Science and cycles of stuckness in the brain
- 4 pathways we can influence to help our brain make better choices and improve behavior
- And so much more!
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Austin Perlmutter:
Website: https://www.austinperlmutter.com/
Big Bold Health: https://bigboldhealth.com/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed’s DS-01™ Daily Synbiotic
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164集单集
分享
Manage episode 341651246 series 1342201
内容由Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
- Impact of brain inflammation on your mental health
- Neuroplasticity and how to increase it
- Antidepressants vs psychedelics affect on neuroplasticity and mental health issues?
- Science and cycles of stuckness in the brain
- 4 pathways we can influence to help our brain make better choices and improve behavior
- And so much more!
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Austin Perlmutter:
Website: https://www.austinperlmutter.com/
Big Bold Health: https://bigboldhealth.com/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Dry Farm Wines, Seed’s DS-01™ Daily Synbiotic
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164集单集
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类似 Burn it Nutrition Podcast 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
