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Ep.7 Connor Grant | Travel, Explore, Learn, Grow
Manage episode 290650397 series 2893925
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After some very interesting and spontaneous chats on Clubhouse I sat down with Connor to discuss all things mindset and performance in the world of sport.
We chatted about emotional regulation (in particular his work with the Fiji 7s team), how to use visualisation to achieve your goals and also how we can develop and utilise mental resilience.
You can find Connor on Instagram @connorbru_93
Host: James Tranter
12集单集
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