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内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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CAPC225 - Kelly Starrett

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Manage episode 380134760 series 2638140
内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's episode is actually a republication of our second episode over. We are re-sharing this episode because it is one of our favorites, and it is packed full of incredible insight by one the legends in the fitness space, who we have been looking up to since the beginning...Kelly Starrett.

Even if you have been with us from the start and have heard this one, we think it is worth a revisit. There is no doubt in our mind that you will find something of value here, whether its your first, second, or even third time hearing it.

Enjoy.

Kelly's IG: @thereadystate

  continue reading

264集单集

Artwork
icon分享
 
Manage episode 380134760 series 2638140
内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's episode is actually a republication of our second episode over. We are re-sharing this episode because it is one of our favorites, and it is packed full of incredible insight by one the legends in the fitness space, who we have been looking up to since the beginning...Kelly Starrett.

Even if you have been with us from the start and have heard this one, we think it is worth a revisit. There is no doubt in our mind that you will find something of value here, whether its your first, second, or even third time hearing it.

Enjoy.

Kelly's IG: @thereadystate

  continue reading

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