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内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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CAPC232 - Building Stronger Minds

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Manage episode 390505606 series 2638140
内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When it comes to performance in the gym, it is not just about training the muscles and the movements. You have to train your mental game too.

Today's episode is all about how to set yourself up mentally to be more successful in the gym. Coach Jay and coach Tommie outline some actionable steps that you can take as a coach to help facilitate a shift in your athletes mental game that will lead towards a more favorable perspective in the gym.

https://www.conquerathlete.com/

  continue reading

271集单集

Artwork
icon分享
 
Manage episode 390505606 series 2638140
内容由Jason Leydon and Conquer Athlete提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Leydon and Conquer Athlete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When it comes to performance in the gym, it is not just about training the muscles and the movements. You have to train your mental game too.

Today's episode is all about how to set yourself up mentally to be more successful in the gym. Coach Jay and coach Tommie outline some actionable steps that you can take as a coach to help facilitate a shift in your athletes mental game that will lead towards a more favorable perspective in the gym.

https://www.conquerathlete.com/

  continue reading

271集单集

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