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Ditch the Diet & Face the Feelings - Body Image
Manage episode 312683073 series 3241515
内容由Beth Gray提供。所有播客内容（包括剧集、图形和播客描述）均由 Beth Gray 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
(VERY occasional curse words)
Hello! Welcome to Ditch the Diet and Face the Feelings! a panel discussion about how diets are broken. We discuss how we can reclaim responsibility for our own gut health and get deep down about why we might have a less than healthy relationship with food in the first place.
Our host is Beth Gray, an mBraining and Innergetics Coach and Ho'Oponopono practitioner. See more about Beth here.
Our keynote article about this wide-ranging subject can be found here.
If you're interested in learning more about this program or enrolling for 2021, click here!
Don't forget to leave us comments, hugs, love and feedback!
Loads of love,
Beth
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