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内容由Jacqueline Moss提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacqueline Moss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Empowered Journey: From Burnout to Bliss explicit

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Manage series 3588218
内容由Jacqueline Moss提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacqueline Moss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being.
Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES
method—Mindset, Increased Hydration, Nutrition, Exercise, and Sleep—alongside other holistic
Whether you’re dealing with daily stress, feeling the weight of burnout, or simply looking for ways to enhance your well-being, Empowered Journey: From Burnout to Bliss supports and inspires you every step. notes or write a draft and I will help you optimize!

  continue reading

8集单集

Artwork
icon分享
 
Manage series 3588218
内容由Jacqueline Moss提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacqueline Moss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being.
Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES
method—Mindset, Increased Hydration, Nutrition, Exercise, and Sleep—alongside other holistic
Whether you’re dealing with daily stress, feeling the weight of burnout, or simply looking for ways to enhance your well-being, Empowered Journey: From Burnout to Bliss supports and inspires you every step. notes or write a draft and I will help you optimize!

  continue reading

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