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内容由Stephanie Riles提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Riles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Self-care Through Boundaries During the Holidays Ep:37

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Manage episode 454820418 series 3512191
内容由Stephanie Riles提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Riles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode I have a special guest, therapist Kiana Joyner! We will be discussing setting boundaries during the holidays.
Kiana provides individual therapy, couples/family therapy, coaching, and supervision services to adults 18+ in MN and TX. She specializes in helping high-achieving women find more fulfillment in life.
Be sure to follow and contact her with the link below:
www.facebook.com/souljourneyproject

www.instagram.com/souljourneyproject

sojoproject@outlook.com

If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:

1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask!
Q&A

  continue reading

38集单集

Artwork
icon分享
 
Manage episode 454820418 series 3512191
内容由Stephanie Riles提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Riles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode I have a special guest, therapist Kiana Joyner! We will be discussing setting boundaries during the holidays.
Kiana provides individual therapy, couples/family therapy, coaching, and supervision services to adults 18+ in MN and TX. She specializes in helping high-achieving women find more fulfillment in life.
Be sure to follow and contact her with the link below:
www.facebook.com/souljourneyproject

www.instagram.com/souljourneyproject

sojoproject@outlook.com

If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:

1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask!
Q&A

  continue reading

38集单集

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