Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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内容由Anu | Author | Optimist提供。所有播客内容（包括剧集、图形和播客描述）均由 Anu | Author | Optimist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Empowered by Strength: Disrupting Violence, with Founder of 'Pretty Deadly' Susie Kahlich
Manage episode 441822058 series 2862659
内容由Anu | Author | Optimist提供。所有播客内容（包括剧集、图形和播客描述）均由 Anu | Author | Optimist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as we sit down with martial arts expert and founder of 'Pretty Deadly Self Defense', Susie Kahlich. In this powerful conversation, Susie shares her journey from surviving a violent crime to becoming a global advocate for trauma-informed self-defense.
We delve into the ways trauma manifests in the body, the hidden defenses we create when navigating life with unhealed wounds, and how Pretty Deadly's unique approach helps survivors reclaim their power.
Learn how Susie is disrupting the cycle of violence, empowering women, and fostering healing across the globe. This episode is an essential listen for anyone looking to understand the intersection of trauma, empowerment, and self-defense.
Connect with Susie: https://www.instagram.com/susiekahlich/
Find out more about and sign up for 'Pretty Deadly' classes:
https://www.instagram.com/teamprettydeadly/
https://linktr.ee/prettydeadlyofficial/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
167集单集
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Manage episode 441822058 series 2862659
内容由Anu | Author | Optimist提供。所有播客内容（包括剧集、图形和播客描述）均由 Anu | Author | Optimist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as we sit down with martial arts expert and founder of 'Pretty Deadly Self Defense', Susie Kahlich. In this powerful conversation, Susie shares her journey from surviving a violent crime to becoming a global advocate for trauma-informed self-defense.
We delve into the ways trauma manifests in the body, the hidden defenses we create when navigating life with unhealed wounds, and how Pretty Deadly's unique approach helps survivors reclaim their power.
Learn how Susie is disrupting the cycle of violence, empowering women, and fostering healing across the globe. This episode is an essential listen for anyone looking to understand the intersection of trauma, empowerment, and self-defense.
Connect with Susie: https://www.instagram.com/susiekahlich/
Find out more about and sign up for 'Pretty Deadly' classes:
https://www.instagram.com/teamprettydeadly/
https://linktr.ee/prettydeadlyofficial/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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类似 Healing From Abuse & Trauma - Victim 2 Victor 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
