[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

Holistic Life Navigation

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7M ago 50:27

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On today's episode, Luis is joined by musician, producer, and sound healing practitioner Evan Glenn Adams. They discuss Evan's solo music project Heavybird (@heavybirdmusic), and his newest album, "a lit candle in an empty room." The album was written during the pandemic as a way to understand and process his personal experience, with the hope of it connecting with other's experiences as well.

They discuss:

using songwriting as a way to navigate and process trauma
the ways music has affected their lives
music as a communal experience
the differences between performing shows and offering sound healings

You can find Heavybird's music here: https://heavybird.bandcamp.com/
You can register for The Somatic Experience here: https://www.holisticlifenavigation.com/the-somatic-experience
You can join the waitlist for the upcoming six-week course here: https://www.holisticlifenavigation.com/course

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

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