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[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Manage episode 382415276 series 2877633
Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.
They discuss:
- hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisis
- the difference between offering support, and the ability to control a situation
- attuning to the present
- the impacts of social media & technology on our bodies
You can learn more about Daniel's work here: https://www.walkwithdaniel.com/
You can learn more about Camille's work here: https://www.realtalkbravespaces.com/
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235集单集
Manage episode 382415276 series 2877633
Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.
They discuss:
- hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisis
- the difference between offering support, and the ability to control a situation
- attuning to the present
- the impacts of social media & technology on our bodies
You can learn more about Daniel's work here: https://www.walkwithdaniel.com/
You can learn more about Camille's work here: https://www.realtalkbravespaces.com/
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
235集单集
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