[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)

Holistic Life Navigation

"The mystical experience is, qualitatively, one of connection. Everyone who is able to expand enough will report this interesting experience of all is one." -Joshua Sylvae
In this episode, I speak with Joshua Sylvae about the spiritual experiences that arise from somatic practices of embodiment. The body is this incredible vessel for experience. Sensations, desires, movements, memories, images - so many things happening in our bones.
If we're not embodied, we miss all those incredible sensations. Embodiment, as we discuss, goes beyond a simple practice of stillness and peace. It helps us actually experience all the realms within and outside of us.
Joshua Sylvae is a Somatic Psychologist and one of my teachers. I was so thrilled to have him on here to lend his wisdom and heart to this discussion.
For more information on his work, please visit https://sylvae.net/.