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Survivor Spotlight: Battling Breast Cancer

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Manage episode 380472406 series 3328333
内容由Zandra Polard提供。所有播客内容(包括剧集、图形和播客描述)均由 Zandra Polard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emotional moments of diagnosis and subsequent mastectomy. The conversation explores the complexities of breast density, hereditary factors, and the impact of lifestyle choices on cancer risks. The episode also emphasizes the significance of regular checkups, self-awareness, and the support of loved ones. Nikita's resilience and commitment to self-care, including exercise, massage, and setting boundaries, provide inspiration for listeners facing similar challenges. Join Zandra and Nikita in this candid discussion, offering insights and encouragement for those navigating the complexities of breast cancer.

  continue reading

117集单集

Artwork
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Manage episode 380472406 series 3328333
内容由Zandra Polard提供。所有播客内容(包括剧集、图形和播客描述)均由 Zandra Polard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emotional moments of diagnosis and subsequent mastectomy. The conversation explores the complexities of breast density, hereditary factors, and the impact of lifestyle choices on cancer risks. The episode also emphasizes the significance of regular checkups, self-awareness, and the support of loved ones. Nikita's resilience and commitment to self-care, including exercise, massage, and setting boundaries, provide inspiration for listeners facing similar challenges. Join Zandra and Nikita in this candid discussion, offering insights and encouragement for those navigating the complexities of breast cancer.

  continue reading

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