To give you the best possible experience, this site uses cookies. Review our Privacy Policy and Terms of Service to learn more. 明白了
Artwork

Abstinence Abundance Anxiety Depression Drugaddiction Healing Meditation Psychology Recovery Sobriety Trauma Fitness Robert Cox Alcoholism Addiction Health and Well-Being Mental Health Mindfulness PTSD
内容由Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove提供。所有播客内容（包括剧集、图形和播客描述）均由 Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

类似 Mindful Recovery 的节目

Player FM -播客应用
使用Player FM应用程序离线！
Get it on App Store Get it on Google Play

Mindful Recovery

播放
正在播放
分享
 

系列首页•Feed

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on October 28, 2023 08:13 (6M ago). Last successful fetch was on March 11, 2023 21:08 (1y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间，但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 1045629
内容由Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove提供。所有播客内容（包括剧集、图形和播客描述）均由 Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journey to healing.
…   continue reading

37集单集

#Abstinence #Abundance #Anxiety #Depression #Drugaddiction #Healing #Meditation #Psychology #Recovery #Sobriety #Trauma #Fitness #Robert Cox #Alcoholism #Addiction #Health and Well-Being #Mental Health #Mindfulness #PTSD
Artwork

Mindful Recovery

195 subscribers

updated

播放 正在播放
icon分享
 
系列首页•Feed

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on October 28, 2023 08:13 (6M ago). Last successful fetch was on March 11, 2023 21:08 (1y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间，但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 1045629
内容由Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove提供。所有播客内容（包括剧集、图形和播客描述）均由 Robert Cox, MA, and LPC | Therapist/Coach | Addictions Recovery | Trauma recove 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journey to healing.
…   continue reading

37集单集

#Abstinence #Abundance #Anxiety #Depression #Drugaddiction #Healing #Meditation #Psychology #Recovery #Sobriety #Trauma #Fitness #Robert Cox #Alcoholism #Addiction #Health and Well-Being #Mental Health #Mindfulness #PTSD

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

类似 Mindful Recovery 的节目

收听超过500个主题
Player FM -播客应用
使用Player FM应用程序离线！
Get it on App Store Get it on Google Play

快速参考指南

热门播客
Sportunes HK
一桶金之財經新思維
非常不着调
段子来了
陌声人
青春愛消遣
傻瓜经济学|经济学小白必修课
講台 – Talkonly
新闻及采访音频 - 美国之音
晨早新聞天地
菇武門Podcast——何韻詩、黃詠詩
汪诘：科学有故事（主打）
果壳电台 | 科技有意思！
情到龍匙
随口说美国
Player FM logo
帮助/常见问题 | 升级 | Advertise
艺术|商业|喜剧|经济|娱乐|新闻|政治|宗教
科学|足球|体育|讲故事|技术|犯罪记实
版权2024 | 网站地图 | 隐私政策 | 服务条款 | | 版权
Episode being played series thumbnail
icon icon
速度
系列专辑设置
1x
1x
Volume
100%
icon
icon icon
/

查看...中的Player FM
Player FM
Browser
Chrome
Safari
Firefox