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Anxiety, Part 3 of 3, Shoulder Shuffle, Episode 74
Manage episode 373583139 series 3458505
内容由Pamela Stokes提供。所有播客内容（包括剧集、图形和播客描述）均由 Pamela Stokes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Move Into Coherence host, Pamela Stokes, in Part 3 of this 3-part series on Anxiety. Experience a motion, called Shoulder Shuffle, to gently move the lymph fluid throughout your body, which shuts off the feeling of anxiety quickly and easily. Thanks for joining in!
章节
1. Introduction (00:00:00)
2. Lymph System (00:00:26)
3. Description of Shoulder Shuffle (00:01:22)
4. Experience the Shoulder Shuffle (00:02:07)
5. What are you noticing? (00:03:18)
6. Free Session (00:04:24)
7. Sign Off (00:06:16)
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