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Shoulder Release, Episode 71
Manage episode 371506374 series 3458505
内容由Pamela Stokes提供。所有播客内容（包括剧集、图形和播客描述）均由 Pamela Stokes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join host of Move Into Coherence, Pamela Stokes, as we learn why we have shoulder tension, the other parts of the body that can be affected, what it means to our nervous system, and a motion that will help release the tension. Thanks for joining in!
章节
1. Introduction (00:00:00)
2. The Motion -- Shoulder Blade Release (00:03:41)
3. The Motion -- Shoulder Blade Release (00:03:41)
4. Noticing What's Different (00:12:27)
5. Free Session (00:14:06)
6. Our Release is Good for All (00:14:56)
7. Sign Off (00:15:41)
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