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内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Optavia® Secrets Revealed: Ex-Coach Tells All (with Former Client, Alizabeth)

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Manage episode 382458084 series 3309200
内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a note via text!

The Optavia® diet gets some women great results, but at what cost? Today I'm joined by Alizabeth who is an ex-Optavia® coach, she initially went through the program, lost over 100lbs, and then was recruited to become a coach blinded by the dream of financial freedom. She's now pulling back the curtain to the diet in this tell-all episode. 👀

We explore the cult-like mentality, the negative side effects of eating less than 1000 calories a day, and how the coaches are more focused on money instead of their clients. We all know how these extreme diets leave people with no support AND how they can just gain it all back once they stop taking their products, but thankfully Alizabeth approached me and she's learnt how to eat grapes again without feeling guilty (an unfortunate side effect of Optavia® she experienced).
If you're curious to uncover the truth about Optavia® and discover how Alizabeth broke free from its grasp, tune in to this episode now!
Listen to my Optavia® diet review here
TOPICS COVERED 👇

[00:01:43] Getting hooked on Optavia®

[00:06:23] The Optavia® diet experience

[00:10:35] Going from client to coach

[00:15:22] Expectations and requirements as an Optavia® coach

[00:21:21] Negative Side Effects of Optavia®

[00:25:37] Manipulation in Optavia®

[00:30:11] The Struggle with Food and Fear of Weight Gain

[00:32:29] Leaving Optavia® and the Pushback
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌
Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 382458084 series 3309200
内容由Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send me a note via text!

The Optavia® diet gets some women great results, but at what cost? Today I'm joined by Alizabeth who is an ex-Optavia® coach, she initially went through the program, lost over 100lbs, and then was recruited to become a coach blinded by the dream of financial freedom. She's now pulling back the curtain to the diet in this tell-all episode. 👀

We explore the cult-like mentality, the negative side effects of eating less than 1000 calories a day, and how the coaches are more focused on money instead of their clients. We all know how these extreme diets leave people with no support AND how they can just gain it all back once they stop taking their products, but thankfully Alizabeth approached me and she's learnt how to eat grapes again without feeling guilty (an unfortunate side effect of Optavia® she experienced).
If you're curious to uncover the truth about Optavia® and discover how Alizabeth broke free from its grasp, tune in to this episode now!
Listen to my Optavia® diet review here
TOPICS COVERED 👇

[00:01:43] Getting hooked on Optavia®

[00:06:23] The Optavia® diet experience

[00:10:35] Going from client to coach

[00:15:22] Expectations and requirements as an Optavia® coach

[00:21:21] Negative Side Effects of Optavia®

[00:25:37] Manipulation in Optavia®

[00:30:11] The Struggle with Food and Fear of Weight Gain

[00:32:29] Leaving Optavia® and the Pushback
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌
Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!

  continue reading

71集单集

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