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Life with ADHD: The Journey to Understand, Accept, and Embrace with Patricia Sung
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ADHD is one of the most common mental health disorders. According to the World Federation of A.D.H.D., it is thought to occur in nearly 6 percent of children and 2.5 percent of adults. Experts now believe that at least 60 percent of children with A.D.H.D. will also have symptoms as adults.
Patricia Sung of Motherhood in ADHD is with us today to talk about her journey of being diagnosed with ADHD as an adult. We chat about:
- How we can start to embrace our uniqueness
- How asking for help is one of the most courageous things we can do
- Learning to feel our feelings and not stuff them down
- Practical strategies/tips for moms with ADHD
Let's remove the stigma around mental health. Please share this episode with your friends and on your social feed. If you are dealing with mental health challenges, please know that you are not alone.
About Patricia Sung:
Patricia Sung helps moms with ADHD get their crap together one step at a time and feel confident running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different. If you're looking for more than theoretical textbook advice, Patricia teaches from a unique viewpoint from her years of effective application in the classroom, as well as her own life. She shares heartfelt truth and painful struggles through her podcast, Motherhood in ADHD, in order to be a lighthouse for mamas who have ADHD.
An introverted midwesterner at heart, Patricia has adopted the word "y'all" and resides in Houston, TX along with her two young boys and extroverted non-ADHD husband. Connect on instagram @motherhoodinadhd, grab free resources at motherhoodinadhd.com, and sign up for class at bit.ly/adhdmama.
Connect with Patricia:
Website//Instagram//Facebook//Pinterest
Connect with Latasha:
Website// Instagram//Email
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