))
#70 Learning Self-Compassion with Karen Herbert
Manage episode 434001474 series 3536840
内容由Kylie Hein提供。所有播客内容（包括剧集、图形和播客描述）均由 Kylie Hein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.
Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won't leave you dropping all of the plates you are spinning or pushing through unnecessarily.
Learn practical tips to practice self-compassion, connect with the Holy Spirit, and navigate the day-to-day without compromising your faith. Whether dealing with everyday stress or deeper personal challenges, this episode provides the tools needed to redefine success through a compassionate lens.
Connect with Karen (Themelios Coaching LLC)
- thecatholicmidlife.com
- karenvherbert.com
- IG: @selfcompassionforcatholicwomen
- Course Info: https://midlife.thmlcoaching.com/self-co
Connect With Kylie
- Book a free Confidence and Clarity Call HERE
- Follow along on IG for live prayer, reflection, coaching, and inspiration. @kyliemhein
- FREE Download - Daily Examen for Every Temperament
85集单集
分享
