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Mindfulness, mediation, and mental health: Integrating mindfulness and meditation into psychotherapy with Dr. Simon Goldberg Part 1

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Manage episode 437897709 series 3555942
内容由Dr. Daniel W Cox提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Daniel W Cox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to Psychotherapy & Applied Psychology!
In our first episode of season two, Dan is joined by Dr. Simon Goldberg, Associate Professor in the Department of Counseling Psychology and Core Faculty at the Center for Healthy Minds at the University of Wisconsin.
Dan and Dr. Goldberg explore the topics of rejection and setbacks in academia, positive experiences in collaboration, and the differentiation between mindfulness and meditation. Dr. Goldberg shares his personal experiences with rejection and the impact it had on his early career. He also discusses a positive experience of collaboration and the joy and inspiration he felt working with respected scholars. Dan then delves into the area of mindfulness and meditation, with Dr. Goldberg explaining the difference between the two and his own daily meditation practice.
Special Guest: Dr. Simon Goldberg
Episode Links:
Healthy Minds

Smiling Mind

Headspace

Mindfulness: A Practical Guide to Awakening

The Great Psychotherapy Debate

Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial
💬 Click here to text the show!

🎞️ Video version of the show@PsychotherapyAppliedPsychology on YouTube
🛜 Check out the website: Listen to every episode on your podcast player of choice
Connect with Dan
Leave a voice message on Speakpipe
🔗 LinkedIn
🐥 @TheAPPod on twitter
📬 TheAppliedPsychologyPodcast@gmail.com
📸 Instagram

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 437897709 series 3555942
内容由Dr. Daniel W Cox提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Daniel W Cox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to Psychotherapy & Applied Psychology!
In our first episode of season two, Dan is joined by Dr. Simon Goldberg, Associate Professor in the Department of Counseling Psychology and Core Faculty at the Center for Healthy Minds at the University of Wisconsin.
Dan and Dr. Goldberg explore the topics of rejection and setbacks in academia, positive experiences in collaboration, and the differentiation between mindfulness and meditation. Dr. Goldberg shares his personal experiences with rejection and the impact it had on his early career. He also discusses a positive experience of collaboration and the joy and inspiration he felt working with respected scholars. Dan then delves into the area of mindfulness and meditation, with Dr. Goldberg explaining the difference between the two and his own daily meditation practice.
Special Guest: Dr. Simon Goldberg
Episode Links:
Healthy Minds

Smiling Mind

Headspace

Mindfulness: A Practical Guide to Awakening

The Great Psychotherapy Debate

Mindfulness and progressive muscle relaxation as standardized session‐introduction in individual therapy: A randomized controlled trial
💬 Click here to text the show!

🎞️ Video version of the show@PsychotherapyAppliedPsychology on YouTube
🛜 Check out the website: Listen to every episode on your podcast player of choice
Connect with Dan
Leave a voice message on Speakpipe
🔗 LinkedIn
🐥 @TheAPPod on twitter
📬 TheAppliedPsychologyPodcast@gmail.com
📸 Instagram

  continue reading

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