Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Unlocking Your Mind for Weight Loss: A Hypnotherapy Journey with Rita Black CHt
Manage episode 439880475 series 1932745
内容由Ellen Stewart提供。所有播客内容(包括剧集、图形和播客描述)均由 Ellen Stewart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us for an enlightening episode with Rita Black, a leading hypnotherapist, as she unveils the secrets behind using hypnosis to break through subconscious weight barriers. Discover how hypnotherapy can safely transform your identity and relationship with food by addressing the root causes of the weight struggle cycle. Rita shares her journey into hypnotherapy, demystifies common misconceptions, and provides a road map for shifting from a 'struggler' to a 'learner.' Learn about her Thin Thinking Podcast, upcoming free masterclass series "Breaking Free," and the transformative 30-Day Shift Weight Mastery Process. This episode is a beacon of hope for anyone ready to change their narrative and achieve lasting weight loss.
…
continue reading
103集单集
Manage episode 439880475 series 1932745
内容由Ellen Stewart提供。所有播客内容(包括剧集、图形和播客描述)均由 Ellen Stewart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us for an enlightening episode with Rita Black, a leading hypnotherapist, as she unveils the secrets behind using hypnosis to break through subconscious weight barriers. Discover how hypnotherapy can safely transform your identity and relationship with food by addressing the root causes of the weight struggle cycle. Rita shares her journey into hypnotherapy, demystifies common misconceptions, and provides a road map for shifting from a 'struggler' to a 'learner.' Learn about her Thin Thinking Podcast, upcoming free masterclass series "Breaking Free," and the transformative 30-Day Shift Weight Mastery Process. This episode is a beacon of hope for anyone ready to change their narrative and achieve lasting weight loss.
…
continue reading
103集单集
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