As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
内容由Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP提供。所有播客内容（包括剧集、图形和播客描述）均由 Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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168. Nature Doesn't Make Mistakes: A Functional Approach to Mental Health w/ Dr. Riz Ahmad
Manage episode 461381189 series 2934387
内容由Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP提供。所有播客内容（包括剧集、图形和播客描述）均由 Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Roger McFillin welcomes back Clinical Psychologist Dr. Riz Ahmad to explore a fundamental question: "Does nature make mistakes?" Challenging conventional psychiatric approaches, they argue that what we label as mental illness is actually be the body's natural signals for change. The psychologists contrast traditional mental health treatment with 'functional mental health', which focuses on root causes and the interconnection between physical and mental well-being rather than subjective labels and drugs. Through practical examples, they advocate for a paradigm shift that considers the whole person - from lifestyle and nutrition to relationships and spiritual health - ultimately calling for a healthcare system that heals rather than simply suppresses symptoms.
Chapters
00:00The Health Crisis: A Fragmented Narrative
03:18 The Interconnectedness of Mind and Body
06:45 Challenging Conventional Mental Health Paradigms
10:35 The Dopamine Dilemma: Pleasure and Pain
15:50 Nature's Signals: Understanding Symptoms
20:59 The Role of Nature in Health
25:55 The Complexity of Mental Health Treatment
30:20 Exploring Consciousness Beyond the Material
35:52 The Power of Intention and Interconnectedness
41:07 Reconnecting with Our True Nature
45:46 The Impact of Light on Mental Health
48:44 Integrating Psychology and Functional Medicine
52:26 The Flaws in Allopathic Medicine
56:17 Redefining Mental Health and Optimal Well-Being
01:00:11 Contrasting Standard and Functional Approaches to Teen Mental Health
01:12:25 Understanding Trauma and Its Effects
01:21:45 The Interconnectedness of Mind, Body, and Emotion
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
PLEASE SUPPORT OUR PARTNERS
15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here
—-----------
183集单集
分享
Manage episode 461381189 series 2934387
内容由Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP提供。所有播客内容（包括剧集、图形和播客描述）均由 Roger K. McFillin, Psy.D., ABPP, Roger K. McFillin, and ABPP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Roger McFillin welcomes back Clinical Psychologist Dr. Riz Ahmad to explore a fundamental question: "Does nature make mistakes?" Challenging conventional psychiatric approaches, they argue that what we label as mental illness is actually be the body's natural signals for change. The psychologists contrast traditional mental health treatment with 'functional mental health', which focuses on root causes and the interconnection between physical and mental well-being rather than subjective labels and drugs. Through practical examples, they advocate for a paradigm shift that considers the whole person - from lifestyle and nutrition to relationships and spiritual health - ultimately calling for a healthcare system that heals rather than simply suppresses symptoms.
Chapters
00:00The Health Crisis: A Fragmented Narrative
03:18 The Interconnectedness of Mind and Body
06:45 Challenging Conventional Mental Health Paradigms
10:35 The Dopamine Dilemma: Pleasure and Pain
15:50 Nature's Signals: Understanding Symptoms
20:59 The Role of Nature in Health
25:55 The Complexity of Mental Health Treatment
30:20 Exploring Consciousness Beyond the Material
35:52 The Power of Intention and Interconnectedness
41:07 Reconnecting with Our True Nature
45:46 The Impact of Light on Mental Health
48:44 Integrating Psychology and Functional Medicine
52:26 The Flaws in Allopathic Medicine
56:17 Redefining Mental Health and Optimal Well-Being
01:00:11 Contrasting Standard and Functional Approaches to Teen Mental Health
01:12:25 Understanding Trauma and Its Effects
01:21:45 The Interconnectedness of Mind, Body, and Emotion
RADICALLY GENUINE PODCAST
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
PLEASE SUPPORT OUR PARTNERS
15% Off Pure Spectrum CBD (Code: RadicallyGenuine)
10% off Lovetuner click here
—-----------
183集单集
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类似 Radically Genuine Podcast with Dr. Roger McFillin 的节目
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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The programme that explains the present by exploring the past.
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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