Progesterone Problems & Root Causes Real Soulutions podcast

Artwork

内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Real Soulutions Podcast « »
Progesterone Problems & Root Causes

3y ago 15:14

分享

MP3•单集首页

内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today we are going to talk about progesterone and the problems you can have with it.

In this episode of Real SOULutions:

01:00 - What is progesterone?

01:35 - What does progesterone do?

02:00 - Symptoms of low progesterone and its causes

04:40 - Hypothyroidism

05:10 - PCOS

06:40 - High prolactin

07:50 - Estrogen dominance

09:00 - What should you do to balance your progesterone?

10:20 - Healthy fats and blood sugar balance

11:10 - Liver and gut support

12:00 - Your diet

13:00 - Choosing your supplements wisely

Join us at the Hormone Healing Academy:

https://www.sarahgracemeck.com/hormonehealing

… continue reading

104集单集

Artwork

Progesterone Problems & Root Causes

Real Soulutions Podcast

published 3y ago

分享

MP3•单集首页

内容由Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today we are going to talk about progesterone and the problems you can have with it.

In this episode of Real SOULutions:

01:00 - What is progesterone?

01:35 - What does progesterone do?

02:00 - Symptoms of low progesterone and its causes

04:40 - Hypothyroidism

05:10 - PCOS

06:40 - High prolactin

07:50 - Estrogen dominance

09:00 - What should you do to balance your progesterone?

10:20 - Healthy fats and blood sugar balance

11:10 - Liver and gut support

12:00 - Your diet

13:00 - Choosing your supplements wisely

Join us at the Hormone Healing Academy:

https://www.sarahgracemeck.com/hormonehealing

… continue reading

104集单集

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题