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内容由Run Eat And Lift : REAL Fitness Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Run Eat And Lift : REAL Fitness Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Alex & Chloe - Running and Coaching, Track and Cross Country

1:10:36
 
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Manage episode 198944152 series 2080891
内容由Run Eat And Lift : REAL Fitness Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Run Eat And Lift : REAL Fitness Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Episode Anthoney and Lindsey have two guests, Alex and Chloe Muntefering. They are both runners and Alex is a Track and Cross Country Coach at Texas State University. They discuss running styles, motivation, and benefits of devises like the AlterG anti-gravity treadmill, hypoxia/altitude training and much more.

  continue reading

18集单集

Artwork
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Manage episode 198944152 series 2080891
内容由Run Eat And Lift : REAL Fitness Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Run Eat And Lift : REAL Fitness Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Episode Anthoney and Lindsey have two guests, Alex and Chloe Muntefering. They are both runners and Alex is a Track and Cross Country Coach at Texas State University. They discuss running styles, motivation, and benefits of devises like the AlterG anti-gravity treadmill, hypoxia/altitude training and much more.

  continue reading

18集单集

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