使用Player FM应用程序离线!
75 Hour of Fasting and Running 3M Half Marathon
Manage episode 198944154 series 2080891
This episode, Anthoney's 75 hours of fasting and what he experienced, and Lindsey Half marathon. Anthoney talks about the benefits of fasting and how other people can try fasting with some modifications. Lindsey talks about the 3M Half and training strategies for half marathons. We also discuss how the environment can have an impact on runners.
18集单集
Manage episode 198944154 series 2080891
This episode, Anthoney's 75 hours of fasting and what he experienced, and Lindsey Half marathon. Anthoney talks about the benefits of fasting and how other people can try fasting with some modifications. Lindsey talks about the 3M Half and training strategies for half marathons. We also discuss how the environment can have an impact on runners.
18集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。