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115: Avoid Key Mistakes When Returning From ACL Injury
Manage episode 331434809 series 2751718
In episode 115, Justin Richardson, Head of Sports Rehabilitation at Athletes Authority, joins us.
Specifically you will learn:
- ACL injury and it's importance
- Phases of ACL rehab
- Mistakes and misconceptions around ACL injury
- Whether ACLs are necessary for sport performance
About Justin
"Justin is the Head of Sports Rehabilitation at Athletes Authority in Sydney, Australia. He is a physiotherapist and an ASCA level 2 strength and conditioning coach. Justin has a special interest in optimising ACL rehabilitation and has been the key figure in establishing the Athletes Authority rehabilitation program. He has presented domestically and internationally on the topic of ACL rehabilitation"
Instagram & Twitter: @jrehab_
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode115
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
212集单集
Manage episode 331434809 series 2751718
In episode 115, Justin Richardson, Head of Sports Rehabilitation at Athletes Authority, joins us.
Specifically you will learn:
- ACL injury and it's importance
- Phases of ACL rehab
- Mistakes and misconceptions around ACL injury
- Whether ACLs are necessary for sport performance
About Justin
"Justin is the Head of Sports Rehabilitation at Athletes Authority in Sydney, Australia. He is a physiotherapist and an ASCA level 2 strength and conditioning coach. Justin has a special interest in optimising ACL rehabilitation and has been the key figure in establishing the Athletes Authority rehabilitation program. He has presented domestically and internationally on the topic of ACL rehabilitation"
Instagram & Twitter: @jrehab_
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW: https://bit.ly/sfsepisode115
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
212集单集
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