Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
内容由Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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38. Experiences in the Psych Ward for Suicidal Ideations ft. Anuradha Mazumdar
Manage episode 317048681 series 2986968
内容由Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After being hospitalized for a week, Anuradha gets diagnosed with dysthymia. Then things got messy. Unintentionally triggering friends. Fighting with parents about using medication. And what self-care looks like right now. Anuradha is a fellow mental health advocate in the South Asian community. She shares her experiences of being forced into a psych ward and then learning how to manage her mental well-being.
“When you talk about destigmatizing, you really have to talk about culture” - Anuradha
----
Content Warning: suicidal ideations and self-harm
Takeaways:
- Share about your mental health with others, but also consider your audience and state of mind
- Your self-care routine can change just as you are changing every day
- You can choose not to share some things with your parents
- Prioritizing your time and energy is also a form of self-care
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.
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Manage episode 317048681 series 2986968
内容由Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After being hospitalized for a week, Anuradha gets diagnosed with dysthymia. Then things got messy. Unintentionally triggering friends. Fighting with parents about using medication. And what self-care looks like right now. Anuradha is a fellow mental health advocate in the South Asian community. She shares her experiences of being forced into a psych ward and then learning how to manage her mental well-being.
“When you talk about destigmatizing, you really have to talk about culture” - Anuradha
----
Content Warning: suicidal ideations and self-harm
Takeaways:
- Share about your mental health with others, but also consider your audience and state of mind
- Your self-care routine can change just as you are changing every day
- You can choose not to share some things with your parents
- Prioritizing your time and energy is also a form of self-care
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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