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内容由Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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3 Reasons You Feel (Pretty Much) The Same

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Manage episode 391813702 series 2486526
内容由Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How To Make This New Year Radically Different Than Any Before As we're waving goodbye to the old and welcoming the new, are you feeling like you're stuck in the same old patterns?

In this eye-opening episode, "3 Reasons You Feel (Pretty Much) The Same," Dr. Aziz is here to shake things up.

Get ready to discover:

=> Why the story you tell yourself might be the very thing keeping you in place.

=> The importance of consistent action and how sporadic efforts can lead to stagnation.

=> How an unrelenting inner critic can sabotage your progress, and what you can do to silence it. This isn't just about listening; it's about transforming.

Dr. Aziz doesn't just lay out the pitfalls; he offers practical, actionable solutions. Dive into a journey of introspection and come out armed with strategies for making 2024 a year of incredible personal growth.

Grab your notepad; this is one episode you'll want to bookmark for revisits! Let's make 2024 the year you break the cycle and embrace the most confident, bold, and authentic version of you.

Tune in now – your future self will thank you!

  continue reading

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Artwork
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Manage episode 391813702 series 2486526
内容由Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How To Make This New Year Radically Different Than Any Before As we're waving goodbye to the old and welcoming the new, are you feeling like you're stuck in the same old patterns?

In this eye-opening episode, "3 Reasons You Feel (Pretty Much) The Same," Dr. Aziz is here to shake things up.

Get ready to discover:

=> Why the story you tell yourself might be the very thing keeping you in place.

=> The importance of consistent action and how sporadic efforts can lead to stagnation.

=> How an unrelenting inner critic can sabotage your progress, and what you can do to silence it. This isn't just about listening; it's about transforming.

Dr. Aziz doesn't just lay out the pitfalls; he offers practical, actionable solutions. Dive into a journey of introspection and come out armed with strategies for making 2024 a year of incredible personal growth.

Grab your notepad; this is one episode you'll want to bookmark for revisits! Let's make 2024 the year you break the cycle and embrace the most confident, bold, and authentic version of you.

Tune in now – your future self will thank you!

  continue reading

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