Cbttools Meditation Cognitivebehavioraltherapy Confidence Entrepreneurship Lifecoach Lifecoachforwomen Personaldevelopment Relationshipcoach Selfhelp Selfimprovement Selflove Simplifyyourlife Fitness Coach Simona Coachsimona Mindset Mindsetcoach Mindsetgrowth Mindsetmastery Personaldevelopmentpodcast Personalgrowth Podcastforwomen Selfdevelopment Selfimprovementpodcast Coaching Self-Improvement Mental Health Health and Well-Being Mindfulness Podcasting Education Inspiring Femaleentrepreneur Feminine Relationship
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Episode 163: 5 Simple Ways to Be More Patient and Calm
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内容由Coach Simona提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Simona 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit
In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.
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#Cbttools #Meditation #Cognitivebehavioraltherapy #Confidence #Entrepreneurship #Lifecoach #Lifecoachforwomen #Personaldevelopment #Relationshipcoach #Selfhelp #Selfimprovement #Selflove #Simplifyyourlife #Fitness #Coach Simona #Coachsimona #Mindset #Mindsetcoach #Mindsetgrowth #Mindsetmastery #Personaldevelopmentpodcast #Personalgrowth #Podcastforwomen #Selfdevelopment #Selfimprovementpodcast #Coaching #Self-Improvement #Mental Health #Health and Well-Being #Mindfulness #Podcasting Education #Inspiring #Femaleentrepreneur #Feminine #Relationship
Manage episode 329666086 series 2310319
内容由Coach Simona提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Simona 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.
198集单集
#Cbttools #Meditation #Cognitivebehavioraltherapy #Confidence #Entrepreneurship #Lifecoach #Lifecoachforwomen #Personaldevelopment #Relationshipcoach #Selfhelp #Selfimprovement #Selflove #Simplifyyourlife #Fitness #Coach Simona #Coachsimona #Mindset #Mindsetcoach #Mindsetgrowth #Mindsetmastery #Personaldevelopmentpodcast #Personalgrowth #Podcastforwomen #Selfdevelopment #Selfimprovementpodcast #Coaching #Self-Improvement #Mental Health #Health and Well-Being #Mindfulness #Podcasting Education #Inspiring #Femaleentrepreneur #Feminine #Relationship
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