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内容由Anna Marie Murphy and SMART Recovery提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Marie Murphy and SMART Recovery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Searching for Resilience and Grit

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Manage episode 418440561 series 128535
内容由Anna Marie Murphy and SMART Recovery提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Marie Murphy and SMART Recovery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The term "wellness" is thrown around in the context of many different things, including in the world of recovey from substance and behavioral disorders. It's meaning can be fuzzy and border on cliche. But when Randy Williams uses the word wellness he keeps it real.

Williams is Founder of Willmore Wellness, and his lived experience with addiction and belief in the interconnectedness between body, mind, and spirit combine to inform an approach to healthy living that takes the entire person into account. Together with his wife Wray, Randy offers strategies to obtain physical, social, and emotional health that includes living life to its fullest.

In this podcast Randy talks about how SMART Recovery took his life to another level, his decision to pursue a degree in professional counseling, and how each of us needs to locate our own personal resilience and grit.

  continue reading

93集单集

Artwork
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Manage episode 418440561 series 128535
内容由Anna Marie Murphy and SMART Recovery提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Marie Murphy and SMART Recovery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The term "wellness" is thrown around in the context of many different things, including in the world of recovey from substance and behavioral disorders. It's meaning can be fuzzy and border on cliche. But when Randy Williams uses the word wellness he keeps it real.

Williams is Founder of Willmore Wellness, and his lived experience with addiction and belief in the interconnectedness between body, mind, and spirit combine to inform an approach to healthy living that takes the entire person into account. Together with his wife Wray, Randy offers strategies to obtain physical, social, and emotional health that includes living life to its fullest.

In this podcast Randy talks about how SMART Recovery took his life to another level, his decision to pursue a degree in professional counseling, and how each of us needs to locate our own personal resilience and grit.

  continue reading

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