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The Neuroscience and Power of Forgiveness (Tuesdays with Tata)
Manage episode 459774130 series 3551416
内容由W. Lee Warren, MD and Dr. Lee Warren提供。所有播客内容（包括剧集、图形和播客描述）均由 W. Lee Warren, MD and Dr. Lee Warren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Power of Forgiveness: Lessons from Jesus and Stephen
In this episode of 'Tuesdays with Tata,' the discussion takes place on a frozen North Platte River, celebrating the New Year 2025. Dr. Lee Warren and Tata delve into the significance of New Year's resolutions and the neuroscience of forgiveness, drawing inspiration from biblical examples. They reflect on Jesus's crucifixion and Stephen's martyrdom, emphasizing their acts of forgiveness towards those who wronged them. The conversation elaborates on the barriers to forgiving others, the personal and spiritual benefits of releasing resentment, and encourages listeners to self-examine and take steps towards forgiveness to flourish in the coming year.
Chapters
00:00 Winter Wonderland on the River
00:52 Reflecting on New Year's Resolutions
01:55 The Example of Jesus' Forgiveness
08:33 Stephen's Martyrdom and Forgiveness
12:40 Applying Forgiveness in Our Lives
16:12 The Power of Forgiveness: Stephen's Example
17:07 Barriers to Forgiveness
18:03 The Impact of Unforgiveness
18:45 Personal Stories of Forgiveness
19:33 The Command to Forgive
21:38 Living a Flourishing Life
22:53 Practical Steps to Forgiveness
27:01 Final Thoughts and Encouragement
Be sure to check out my latest book, Hope Is the First Dose!
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- (00:03) - Winter Reflections
- (01:08) - New Year's Resolutions
- (02:57) - The Example of Jesus
- (05:42) - Forgiveness and Self-Examination
- (08:39) - The Story of Stephen
- (12:37) - Letting Go of Resentment
- (22:02) - Flourishing Through Forgiveness
- (27:09) - Final Thoughts on Forgiveness
- (27:53) - Steps Toward Healing
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