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Live Like a Pro: Structure Your Day Like an Elite Athlete

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Manage episode 433728805 series 1008343
内容由Jim Harshaw, Jr. and Jim Harshaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Jim Harshaw, Jr. and Jim Harshaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete

-----

Action Plan: https://jimharshawjr.com/ACTION
F
ree Clarity Call: https://jimharshawjr.com/APPLY

Want to perform at your best? Structure your day like an elite athlete!

How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down!

You have days when you crush your goals, close deals, and feel invincible. We’re going to dissect what it takes to replicate those days consistently.

Drawing from the routines of world-class athletes, I’ll show you how to build a high-performance plan tailored to your unique life in this episode of “Success for the Athletic-Minded Man” podcast.

We’ll cover everything from crafting an effective morning routine to blocking your day for maximum productivity. And if you’re struggling with nutrition or need tips on recovery, I’ve got you covered there too.

Stick around until the end of the episode and I’ll provide you with four sample high-performance days, plus a quick, actionable way to create your own personalized routine.

Whether you’re a morning person, an entrepreneur, or an executive, there’s a plan here for you, so tune in now and transform your potential into performance. Your high-performance life awaits!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

  continue reading

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Artwork
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Manage episode 433728805 series 1008343
内容由Jim Harshaw, Jr. and Jim Harshaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Jim Harshaw, Jr. and Jim Harshaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete

-----

Action Plan: https://jimharshawjr.com/ACTION
F
ree Clarity Call: https://jimharshawjr.com/APPLY

Want to perform at your best? Structure your day like an elite athlete!

How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down!

You have days when you crush your goals, close deals, and feel invincible. We’re going to dissect what it takes to replicate those days consistently.

Drawing from the routines of world-class athletes, I’ll show you how to build a high-performance plan tailored to your unique life in this episode of “Success for the Athletic-Minded Man” podcast.

We’ll cover everything from crafting an effective morning routine to blocking your day for maximum productivity. And if you’re struggling with nutrition or need tips on recovery, I’ve got you covered there too.

Stick around until the end of the episode and I’ll provide you with four sample high-performance days, plus a quick, actionable way to create your own personalized routine.

Whether you’re a morning person, an entrepreneur, or an executive, there’s a plan here for you, so tune in now and transform your potential into performance. Your high-performance life awaits!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

  continue reading

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