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内容由Beth Manos, Beth Manos Brickey, RYT, and NTP提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth Manos, Beth Manos Brickey, RYT, and NTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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No. 77 | What Do You Want Most This Holiday Season?

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Manage episode 349367622 series 2777889
内容由Beth Manos, Beth Manos Brickey, RYT, and NTP提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth Manos, Beth Manos Brickey, RYT, and NTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s so easy this time of year to feel overwhelmed, we are smacked over the head with all this very dichotomous messaging about how to navigate this time of year. Rather than buying into the all-or-nothing approaches, yet again, for another holiday season, have you considered quieting the noise and checking in to ask yourself "What do I want most, right now?"

Do you want to learn more about intentional eating and the foundations of real, long-lasting sustainable health? Are you ready to build a better relationship with food while you optimize your health and nutrition through simple sustainable habit changes?? Enrollment for Trust + Thrive Academy opens again in January - grab a spot on the waitlist now: https://tasty-yummies.com/trustandthrive/

If you are interested in 1:1 coaching you can learn more and apply here: https://tasty-yummies.com/1on1

If you are looking for more learning? Sign up for the Just a Taste email list where you will get FREE learning, education, and actionable tips to help you navigate your health and nutrition: https://tasty-yummies.com/subscribe

We would LOVE it if you enjoyed this episode, for you to please take just 5 minutes to leave us a 5-star review on Apple and share with a friend!!

  continue reading

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Artwork
icon分享
 
Manage episode 349367622 series 2777889
内容由Beth Manos, Beth Manos Brickey, RYT, and NTP提供。所有播客内容(包括剧集、图形和播客描述)均由 Beth Manos, Beth Manos Brickey, RYT, and NTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s so easy this time of year to feel overwhelmed, we are smacked over the head with all this very dichotomous messaging about how to navigate this time of year. Rather than buying into the all-or-nothing approaches, yet again, for another holiday season, have you considered quieting the noise and checking in to ask yourself "What do I want most, right now?"

Do you want to learn more about intentional eating and the foundations of real, long-lasting sustainable health? Are you ready to build a better relationship with food while you optimize your health and nutrition through simple sustainable habit changes?? Enrollment for Trust + Thrive Academy opens again in January - grab a spot on the waitlist now: https://tasty-yummies.com/trustandthrive/

If you are interested in 1:1 coaching you can learn more and apply here: https://tasty-yummies.com/1on1

If you are looking for more learning? Sign up for the Just a Taste email list where you will get FREE learning, education, and actionable tips to help you navigate your health and nutrition: https://tasty-yummies.com/subscribe

We would LOVE it if you enjoyed this episode, for you to please take just 5 minutes to leave us a 5-star review on Apple and share with a friend!!

  continue reading

100集单集

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