Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Dovile and Tauras Sinkus: Sticking To Habits No Matter What, Meditating Consistently, And Becoming A 21 Day Hero
Manage episode 251335788 series 2607247
内容由Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week I spoke to Dovile and Tauras Sinkus, the husband-and-wife team behind the habit-tracking website and soon-to-be app, 21 Day Hero. I first met these guys when I was travelling in Bali late last year, and I was so drawn to their positivity, entrepreneurial flair, and totally-down to earth, realistic approach to healthy habits...with as little work as possible (yay!). If you’ve ever struggled with keeping good habits, this one's for you!
Shownotes: https://www.breathelikeabadass.com/podcast
39集单集
分享
Manage episode 251335788 series 2607247
内容由Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week I spoke to Dovile and Tauras Sinkus, the husband-and-wife team behind the habit-tracking website and soon-to-be app, 21 Day Hero. I first met these guys when I was travelling in Bali late last year, and I was so drawn to their positivity, entrepreneurial flair, and totally-down to earth, realistic approach to healthy habits...with as little work as possible (yay!). If you’ve ever struggled with keeping good habits, this one's for you!
Shownotes: https://www.breathelikeabadass.com/podcast
39集单集
Semua episod
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类似 The Breathe Like A Badass Podcast 的节目
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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…
continue reading
Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
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continue reading
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continue reading
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continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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