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Best Foods for New Mitochondria & Lower Blood Sugar | Cyrus Khambatta, PhD

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Manage episode 448895987 series 2785882
内容由Physicians Committee提供。所有播客内容(包括剧集、图形和播客描述)均由 Physicians Committee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There are scientifically proven foods that will create new mitochondria and lower blood sugar.

Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship.

Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize your health and cellular function. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

If you have a question for Cyrus, post it in the comments of chat. We will address as many as possible during the live stream.

In This Episode

- What are mitochondria?

- How are mitochondria and diabetes connected?

- What foods generate new mitochondria?

- How do these foods improve cellular function?

- What foods should people with diabetes not eat?

- How can amla benefit your mitochondria?

- How many more antioxidants are in amla compared to other foods?

- And more!

— — SHOW LINKS — —

Cyrus Khambatta, PhD

Instagram: https://www.instagram.com/mangomannutrition

— — —

Amla Green

Website: https://www.amlagreen.com/BF2024

— — —

A-Fib Study

https://bit.ly/afibstudyrhr

— — —

Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

— — BECOME AN EXAM ROOM VIP — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

618集单集

Artwork
icon分享
 
Manage episode 448895987 series 2785882
内容由Physicians Committee提供。所有播客内容(包括剧集、图形和播客描述)均由 Physicians Committee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There are scientifically proven foods that will create new mitochondria and lower blood sugar.

Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship.

Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize your health and cellular function. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

If you have a question for Cyrus, post it in the comments of chat. We will address as many as possible during the live stream.

In This Episode

- What are mitochondria?

- How are mitochondria and diabetes connected?

- What foods generate new mitochondria?

- How do these foods improve cellular function?

- What foods should people with diabetes not eat?

- How can amla benefit your mitochondria?

- How many more antioxidants are in amla compared to other foods?

- And more!

— — SHOW LINKS — —

Cyrus Khambatta, PhD

Instagram: https://www.instagram.com/mangomannutrition

— — —

Amla Green

Website: https://www.amlagreen.com/BF2024

— — —

A-Fib Study

https://bit.ly/afibstudyrhr

— — —

Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

— — BECOME AN EXAM ROOM VIP — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

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