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Salt or Fat: Which Is The Bigger Concern? | Dr. Robert Ostfeld Live Q&A

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Manage episode 365507051 series 2785882
内容由Physicians Committee提供。所有播客内容(包括剧集、图形和播客描述)均由 Physicians Committee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A cardiologist discusses whether salt or fat is the bigger concern for your health.

The average person is eating way too much of both, so which is doing the most damage? The answer may not be as clear cut as you’d expect, according to Dr. Robert Ostfeld, who joins “The Weight Loss Champion” Chuck Carroll to weigh in.

Topics Discussed

- How much fat is too much fat?

- Are all fats unhealthy?

- How much salt is too much salt?

- What is the healthiest type of salt?

- Different types of fat and how they affect the body differently

- Sodium bombs disguised as health foods

— — SHOW LINKS — —

Cardio Health Study

https://bit.ly/CardioHealthStudy

— — UPCOMING EVENTS — —

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

Who: Chuck, Dr. Neal Barnard, Dr. Robert Ostfeld, Rip Esselstyn

— — FOLLOW US — —

Dr. Robert Ostfeld

Appointments: 212-324-4222

Instagram: https://www.instagram.com/drostfeld

Twitter: https://twitter.com/drostfeld

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

The Exam Room

Instagram: https://www.instagram.com/theexamroompodcast

YouTube: https://www.youtube.com/user/PCRM

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

5-Star Success: Follow & Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

581集单集

Artwork
icon分享
 
Manage episode 365507051 series 2785882
内容由Physicians Committee提供。所有播客内容(包括剧集、图形和播客描述)均由 Physicians Committee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A cardiologist discusses whether salt or fat is the bigger concern for your health.

The average person is eating way too much of both, so which is doing the most damage? The answer may not be as clear cut as you’d expect, according to Dr. Robert Ostfeld, who joins “The Weight Loss Champion” Chuck Carroll to weigh in.

Topics Discussed

- How much fat is too much fat?

- Are all fats unhealthy?

- How much salt is too much salt?

- What is the healthiest type of salt?

- Different types of fat and how they affect the body differently

- Sodium bombs disguised as health foods

— — SHOW LINKS — —

Cardio Health Study

https://bit.ly/CardioHealthStudy

— — UPCOMING EVENTS — —

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

Who: Chuck, Dr. Neal Barnard, Dr. Robert Ostfeld, Rip Esselstyn

— — FOLLOW US — —

Dr. Robert Ostfeld

Appointments: 212-324-4222

Instagram: https://www.instagram.com/drostfeld

Twitter: https://twitter.com/drostfeld

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

The Exam Room

Instagram: https://www.instagram.com/theexamroompodcast

YouTube: https://www.youtube.com/user/PCRM

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

5-Star Success: Follow & Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

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