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The Olympian Who Won't Drink Milk Shares Why! | Dotsie Bausch
Manage episode 298443304 series 2785882
An Olympic medalist is shattering the idea that milk does a body good!
But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.
Discover why dairy can actually reduce an athlete's ability to perform at the highest level when Bausch joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.
Bausch shares how a plant-based diet can take an athlete's performance to the next level. And she should know. She peddled her way to a silver medal on the US Olympic cycling team at an age when most of her fellow competitors were enjoying retirement!
She also teaches you how to Eat Like An Olympian!
Plus, Chuck has a list of vegan Olympians competing in Tokyo!
— — —
Eat Like An Olympian - Switch4Good
https://bit.ly/EatLikeOlympian
— — —
Dotsie Bausch
Instagram: @veganolympian
Website: https://dotsiebauschusa.com
— — —
Food Power for Athletes e-Book
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
— — —
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
559集单集
Manage episode 298443304 series 2785882
An Olympic medalist is shattering the idea that milk does a body good!
But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.
Discover why dairy can actually reduce an athlete's ability to perform at the highest level when Bausch joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.
Bausch shares how a plant-based diet can take an athlete's performance to the next level. And she should know. She peddled her way to a silver medal on the US Olympic cycling team at an age when most of her fellow competitors were enjoying retirement!
She also teaches you how to Eat Like An Olympian!
Plus, Chuck has a list of vegan Olympians competing in Tokyo!
— — —
Eat Like An Olympian - Switch4Good
https://bit.ly/EatLikeOlympian
— — —
Dotsie Bausch
Instagram: @veganolympian
Website: https://dotsiebauschusa.com
— — —
Food Power for Athletes e-Book
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
— — —
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
559集单集
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