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HIM PE 02 24 2024 DEI Weekly Wrap Up 45: Microaggression MBSR Mindfulness Meditation: Thee Post Valentine’s Day Apocalyptic Loving Kindness Meditation
Manage episode 402757751 series 3438019
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Namaste,
My Humanities in Medicine DEI Diversity Equity and Inclusion family,
Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up!
Just in time- Share in a moment of Humanities in Medicine self-love, compassion filled loving kindness after Valentine’s Day. Partake in an escapade of reprieve from microaggression mindfulness; perfect for MBSR. On a day in which adoration is popularly expressed to others remember that self-love should always come first and is initiated at home. Another addition to our Alliteration in Mental Health Series: The bodacious BIPOC beleaguerment body scan (Mindfulness Based Stress Reduction).
The Humanities in Medicine DEI Weekly Wrap Up:
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