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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
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Episode 19: "Your mental illness does not define you" with Baylee Alana of @anxietysupport
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Baylee Alana of the Instagram community, @anxietysupport, joins me for an incredible chat about mental health, healing, vocalizing your anxiety, finding a good support system, and not letting your mental illness define who you are. Oh, and let's not forget our 5-minute conversation about "Friends"(the tv show), significant others, and pizza! For real though, this conversation left me in tears(the happy ones) and I cannot wait for you all to listen.
Baylee is a mental health advocate, storyteller, self-care enthusiast, and proud owner of the Instagram community @anxietysupport. Through personal storytelling, she shines a light on the importance of the healing process and living slowly. Her mission is to cast a net of hope and support to others living with a mental illness.
Instagram: @anxietysupport
Website: www.trustmeigetit.com
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