))
#5 - Love Handles Don't Matter in Martial Arts
Manage episode 344935784 series 3400492
内容由Sabrina Bliem提供。所有播客内容（包括剧集、图形和播客描述）均由 Sabrina Bliem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Something I adore about karate is that we never ever have discussions about how our bodies look underneath our uniforms. We don’t sit around the dojo and talk about how to get rid of cellulite or love handles. Our focus in martial arts is far more on the incredible things we can do with our bodies, rather than on whether we look good naked. Join me in a discussion of the toxic side of fitness culture on social media, and on how it can negatively impact our body image. And on how karate and other martial arts rise above this superficial view, and instead celebrate the human body for the amazing and beautiful thing that it actually is.
This was originally a video on YouTube. Watch it here: https://youtu.be/ujzpAdE-vpE
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
Check out my online courses here: https://www.thekarateshrimp.com/
You can also find me on YouTube: https://www.youtube.com/thekarateshrimp
Support the show
If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link: The Karate Shrimp Podcast (buzzsprout.com)
Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2
Thanks for listening!
46集单集
分享
