Artwork

内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Motivation Mindset with Risa Williams: Everyday Creativity - Hilary Kern

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Manage episode 461067955 series 3390587
内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Do you want to find more creativity in everyday life but get stuck figuring out what to do or how to start? This is the episode for you! Risa Williams and Hilary Kern discuss easy ways you can start to embrace creativity throughout regular life, especially for those out there who feel like they've lost touch with creativity or don't think of themselves as "artistic types." How can we begin to use art as a way to get inspired and find the playful and fun sides of ourselves more intentionally?
They discuss:
-Self-reception and self-expression
-Using creativity as a way to "get into the present moment"
-Finding inspiration in daily life
-Risa's Inspiration Journal tool from The Ultimate Self-Esteem Toolkit
-Connecting with parts of yourself that were creative when you were a little kid again
You can also hear a sample of Risa's audiobook, The Ultimate Self-Esteem Toolkit: The Inspiration Journal at the end of this episode.
And check out Risa's upcoming book, Get Stuff Done Without the Stress - and if you're in LA on Feb. 21st, you can hear her speak and get your book signed at Book Soup in Hollywood. Find out more at risawilliams.com.
A big thank you to all the first responders and firefighters in Los Angeles right now - thank you for all your heroic efforts - and please stay safe, everyone in LA!
Host: Risa Williams, risawilliams.com, @risawilliamstherapy
Guest: Hilary Kern, hilarykern.com, @hilarykerncreates
Support the show

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

章节

1. The Motivation Mindset with Risa Williams: Everyday Creativity - Hilary Kern (00:00:00)

2. [Ad] Create Harmony (00:09:40)

3. (Cont.) The Motivation Mindset with Risa Williams: Everyday Creativity - Hilary Kern (00:10:29)

83集单集

Artwork
icon分享
 
Manage episode 461067955 series 3390587
内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Do you want to find more creativity in everyday life but get stuck figuring out what to do or how to start? This is the episode for you! Risa Williams and Hilary Kern discuss easy ways you can start to embrace creativity throughout regular life, especially for those out there who feel like they've lost touch with creativity or don't think of themselves as "artistic types." How can we begin to use art as a way to get inspired and find the playful and fun sides of ourselves more intentionally?
They discuss:
-Self-reception and self-expression
-Using creativity as a way to "get into the present moment"
-Finding inspiration in daily life
-Risa's Inspiration Journal tool from The Ultimate Self-Esteem Toolkit
-Connecting with parts of yourself that were creative when you were a little kid again
You can also hear a sample of Risa's audiobook, The Ultimate Self-Esteem Toolkit: The Inspiration Journal at the end of this episode.
And check out Risa's upcoming book, Get Stuff Done Without the Stress - and if you're in LA on Feb. 21st, you can hear her speak and get your book signed at Book Soup in Hollywood. Find out more at risawilliams.com.
A big thank you to all the first responders and firefighters in Los Angeles right now - thank you for all your heroic efforts - and please stay safe, everyone in LA!
Host: Risa Williams, risawilliams.com, @risawilliamstherapy
Guest: Hilary Kern, hilarykern.com, @hilarykerncreates
Support the show

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

章节

1. The Motivation Mindset with Risa Williams: Everyday Creativity - Hilary Kern (00:00:00)

2. [Ad] Create Harmony (00:09:40)

3. (Cont.) The Motivation Mindset with Risa Williams: Everyday Creativity - Hilary Kern (00:10:29)

83集单集

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