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内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Motivation Mindset with Risa Williams: Sneaky Thoughts - Deanna Yates

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Manage episode 397427703 series 3390587
内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Do you have sneaky daily thoughts that might be holding back from decluttering and organizing your home more effectively? Deanna Yates, the "decluttering queen," returns to the show to call out those sneaky thoughts and challenge you to reframe getting rid of stuff in a more positive way. Let's drag out some old stuff and old limiting beliefs and bring them out into the light to look at them...
Risa and Deanna discuss:
-Limiting beliefs that may be holding you back from getting rid of stuff you don't need
-How to reframe where you are now in a more positive direction that inspires you
-Why we hold on to stuff and why it can be hard to let it go
-How to stop comparing your way of doing things to the way other people are organizing their stuff
Host: Risa Williams, LMFT, www.risawilliams.com
Guest: Deanna Yates, www.wannabeclutterfree.com
Risa will be speaking at Deanna Yates' Chaos to Calm Summit happening on January 29th. Sign up today to hear tips from 20 experts on managing time and chaos in your home, visit: bio.site/risawilliams to get your free ticket!
Also, Risa's Get Stuff Done Goals group meets Feb. 16th and take her new online class, Setting Goals for the Year, which teaches you how to use the goal-setting worksheets in her new book, The Motivation Mindset Journal. You can find it all at: risawilliams.com.

Support the Show.

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 397427703 series 3390587
内容由Risa Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Risa Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Do you have sneaky daily thoughts that might be holding back from decluttering and organizing your home more effectively? Deanna Yates, the "decluttering queen," returns to the show to call out those sneaky thoughts and challenge you to reframe getting rid of stuff in a more positive way. Let's drag out some old stuff and old limiting beliefs and bring them out into the light to look at them...
Risa and Deanna discuss:
-Limiting beliefs that may be holding you back from getting rid of stuff you don't need
-How to reframe where you are now in a more positive direction that inspires you
-Why we hold on to stuff and why it can be hard to let it go
-How to stop comparing your way of doing things to the way other people are organizing their stuff
Host: Risa Williams, LMFT, www.risawilliams.com
Guest: Deanna Yates, www.wannabeclutterfree.com
Risa will be speaking at Deanna Yates' Chaos to Calm Summit happening on January 29th. Sign up today to hear tips from 20 experts on managing time and chaos in your home, visit: bio.site/risawilliams to get your free ticket!
Also, Risa's Get Stuff Done Goals group meets Feb. 16th and take her new online class, Setting Goals for the Year, which teaches you how to use the goal-setting worksheets in her new book, The Motivation Mindset Journal. You can find it all at: risawilliams.com.

Support the Show.

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

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