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My 5 Step Process To Breaking Limiting Beliefs

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Manage episode 313439433 series 3271058
内容由Rebekah Dani LLC and Rebekah Dani提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebekah Dani LLC and Rebekah Dani 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Limiting beliefs, those pesky little things that hold us back from living the life we desire to live.

Identify an area of your life that is less than ideal, it can be finances, your career or relationships, health, etc. Trying to tackle change in multiple areas at one time is a bit overwhelming, so I am going to walk you through focusing on one area in your life and beginning the journey of shifting those mindsets surrounding that area.

My 5 step process consist of:

  1. Recognize
  2. Reset
  3. Release
  4. Replace
  5. Reinforce

Join me today as we dive into limiting beliefs, how to identify them, and shift them so you can start living free and in alignment with who you truly are.

If you would like help with diving into breaking these beliefs, BOOK A MINDSET COACHING SESSION TODAY.

Learn more and connect with Rebekah:

Website | Instagram | Facebook

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 313439433 series 3271058
内容由Rebekah Dani LLC and Rebekah Dani提供。所有播客内容(包括剧集、图形和播客描述)均由 Rebekah Dani LLC and Rebekah Dani 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Limiting beliefs, those pesky little things that hold us back from living the life we desire to live.

Identify an area of your life that is less than ideal, it can be finances, your career or relationships, health, etc. Trying to tackle change in multiple areas at one time is a bit overwhelming, so I am going to walk you through focusing on one area in your life and beginning the journey of shifting those mindsets surrounding that area.

My 5 step process consist of:

  1. Recognize
  2. Reset
  3. Release
  4. Replace
  5. Reinforce

Join me today as we dive into limiting beliefs, how to identify them, and shift them so you can start living free and in alignment with who you truly are.

If you would like help with diving into breaking these beliefs, BOOK A MINDSET COACHING SESSION TODAY.

Learn more and connect with Rebekah:

Website | Instagram | Facebook

  continue reading

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